How Geriatric Physiotherapy Helps the Elderly People to Stay Active

How Geriatric Physiotherapy Helps the Elderly People to Stay Active

People generally think that physiotherapy is only for athletes or for people who are recovering from injuries or musculoskeletal conditions. Little do people know that there are numerous benefits of physiotherapy for elderly individuals as well. As we age, our bones become less dense, our muscles weaken, and fat accumulates in the body. Elderly individuals may also experience poor coordination and stiff joints that make them more likely to fall. These deficiencies can have a big impact on their daily lives and independence. For someone to maintain good health as they get older, physiotherapy for seniors is important and beneficial. Physiotherapy treatments are designed specifically for challenges associated with aging- such as decreased bone density, reduced muscle strength, increased body fat, etc. Geriatric physiotherapy or physiotherapy for seniors helps them maintain their health, well-being, functional ability, and independence.

Many clinics and hospitals provide the facility of availing a physiotherapy service. Through FRH you can easily get physiotherapy services for the elderly in the comfort of your home. Proper elderly care through physiotherapy helps in improving well-being and thus helps in improving the overall quality of life.

Benefits of Physiotherapy For Elderly

Physiotherapy for seniors has numerous benefits. To ascertain and analyze how a certain elderly individual can benefit from physiotherapy, the physiotherapist begins by conducting a detailed assessment to determine which areas of the body may be impacted. This would include measuring strength, range of movement, balance, and walking. Based on this information, the therapist will create a customized program that addresses any deficiencies detected and treats age-related illnesses as well as common problems experienced in older adults.

Restore your agility or treat your illness, physiotherapy for elderly care has applications in a wide variety of areas. Here is a list of some of the benefits of physiotherapy for the elderly:

1. Reduced Aches & Pain

Physio for seniors can help treat a variety of illnesses, such as pain, joint problems, and stiffness. Cryotherapy (using ice packs for 15-to-20-minute sessions), thermotherapy (which relaxes the muscles and improves circulation), and transcutaneous electrical stimulations (ultrasound or laser therapy), along with other techniques and electrical modalities are used to reduce the pain and improve muscle function for elderly individuals. Massage is also provided as a way to improve circulation and relieve pain.

2. Improvement In Mobility and Strength

A physiotherapist can advise elderly people on how to safely exercise in order to reap the benefits of physical activity. The hands-on technique of physiotherapy allows therapists to customize each treatment, based on what is causing the pain or discomfort in order to improve strength and mobility. Studies have shown that those who engage in regular physical activity tend to experience many health benefits like reducing joint inflammation, decreasing high blood pressure levels, and preventing obesity. Physio for seniors ensures that older people perform regular exercises, like back and side leg raises, wall sits, calf stretches, marching in place, etc. which are known to improve strength & flexibility gains as well as balance.

3. Treatment Of Musculoskeletal Conditions

Medical conditions that commonly occur with age, such as osteoporosis, arthritis, fractures, and joint replacement can be improved through physiotherapy for seniors. Physio for seniors also involves restoring the function of muscles, bones, joints, tendons, and ligaments.

4. Treating Cardiopulmonary Conditions

Cardiopulmonary conditions such as heart attack and myocardial infarction that are common among elderly individuals can be treated or prevented through physiotherapy for seniors. Physio for seniors improves endurance and functional independence, which has an effect on treating and preventing these conditions.

5. Treatment Of Neurological Conditions

Neurological conditions, like Parkinson’s disease, Alzheimer’s disease, brain injury, or stroke are common in elderly people. Through physiotherapy for seniors, it is possible to prevent or adapt and cope with impairments such as vision loss, mobility issues, balance problems, and muscle weakness.

6. Can Help Prevent Falls

Elderly individuals commonly experience impaired balance as a result of various medical problems, such as arthritis or orthostatic hypotension. In addition, poor balance can be the result of numbness in the feet or legs, vision problems, low blood flow due to medication intake, and other issues. Through geriatric physiotherapy or physiotherapy for seniors, it is possible to improve muscle function and bone density, and in turn, prevent falls.

7. Can Reduce Dependency on Medication

Older adults are more likely to suffer from illnesses such as high blood pressure, cholesterol levels, heart disease, and stroke. Physio for seniors can provide relief from the side effects of medications often prescribed for these conditions in older people. Even for individuals with urinary incontinence, Kegel exercises may be beneficial to strengthen pelvic floor muscles.

8. Can Help Avoid or Manage Obesity

Obesity is one of the leading causes of chronic health problems in old age, and regular exercise through physiotherapy for seniors can help reduce the risk of obesity and other conditions related to it.

9. Better Mental and Emotional health

Exercises can improve the mental and emotional health of elderly individuals. Physiotherapy for seniors aims to help each person receiving therapy by improving overall well-being, social difficulties, sleep problems, and even challenges of day-to-day life. During the assessment, physiotherapists try and understand cognitive impairment among elderly individuals. This could be issues such as memory loss, attention issues, learning disabilities, as well as depression, or dementia. Physiotherapy may suggest a combination of indoor and outdoor activities such as stimulation exercises or outdoor, nature walks that can have a positive impact on the individual’s emotional and mental health.

10.  Can Help Improve Quality of Life

Physiotherapy is a specialized field that can improve the quality of life for older adults. Exercises are designed to increase mobility and flexibility, which in turn reduces the risk of falls and damage from aging on the body. It also helps prevent age-related health problems such as frailty and reduced mobility, thus improving a person’s overall quality of life.

11.  Facilitates Independence

When it comes to seniors’ quality of life, the key factor is their ability to remain independent. This can be achieved through effective physiotherapy that will help you stay mobile and able to do things on your own for longer. In addition, having independence allows seniors mental health benefits such as improved mood and morale, along with direct physical health benefits from regular exercise.

Treat multiple illnesses in a single go through the use of FRH’s physiotherapy services in the comfort of your home. After knowing about these several benefits related to elderly care physiotherapy, we’re sure that you’re looking for a good physiotherapy-providing service. FRH has several elderly care physiotherapy plans that you need to take a look at.

Physiotherapy for Seniors In Dubai | First Response Healthcare

First Response Healthcare (FRH) is a leading home healthcare company in Dubai that provides comprehensive medical services right at your doorstep. This includes physiotherapy treatments for various sports-related injuries, orthopedic conditions, neurological issues, and physiotherapy for seniors. FRH has a team of highly trained and experienced physiotherapists, who can help you out with all your healthcare needs through services that are available 24*7, even on weekends and public holidays.

FRH has received the Gold Seal of Approval for its quality services, meaning that our Physiotherapy on Call service meets the international standards set by the Joint Commission. Through FRH, you can receive physio for seniors at home, in a place of your choice within Dubai – no matter where you are located. Our physios can visit you based on your preference and convenience. We can come to your home, hotel, or office.

Physiotherapy can be beneficial for several reasons. It is often cost-effective, and it eliminates the need to travel out for physio sessions. Plus, you do not need someone to watch over you at home when you’re out, which may be helpful if you have young kids or elderly individuals who are dependent on you. FRH allows for consistent physiotherapy sessions at home, without leaving the comfort of your own space. Additionally, you can avoid the risk of catching infections like COVID-19 when you’re in your own home instead of at a clinic, hospital, or physiotherapy center.

With various types of physiotherapy available at the expense of a single call, FRH’s solutions are truly changing the physiotherapy game. Our team will be available for your home physiotherapy sessions for the elderly even on holidays, so all you simply need to do is simply trust us. Get expert-trained home physiotherapy for the elderly through the use of a single touch, anywhere in Dubai. Customize your home physiotherapy services for the elderly people in your life and make them feel appreciated through FRH’s expert-led solutions.

Here’s Why You Should Pick FRH For Physio for Seniors:

  • Flexible Appointments: You can book an appointment at any time that works for you since our services operate 24*7, even on weekends and public holidays.
  • Fastest Delivery of Services: We make sure we reach you within 30* minutes after you book an appointment with us.
  • We come to you, anywhere; We cover the entire Emirate of Dubai and can come to you anywhere, no matter what your location in Dubai is.
  • You get to choose a place that you feel most comfortable in: It could be that you feel more comfortable getting home physiotherapy for the elderly which is why we can come to you at your home, hotel, or office and offer our physiotherapy services there.
  • Customized Services – Our services are planned to keep in mind your comfort and convenience and we create a tailored plan for you based on your needs.
  • One-on-One Attention – Our physiotherapists take the time to listen and understand your needs, requirements, and expectations before proceeding with physiotherapy.
  • Communicated Recovery Process – We make sure to share regular progress reports with you to keep you updated about your recovery and growth.
  • Relationship-based  Therapy – Our team of physiotherapists takes  the time to build a compassionate and caring personal relationship with you to ensure that you feel most comfortable.

The physiotherapy plans that FRH offers include  the following:

  • Strength Training
  • Balance Training
  • Therapeutic Massage and Exercises
  • Muscle Imbalance Correction
  • Posture Correction
  • Neuro-developmental Therapy

 To book Physiotherapy for seniors at home in Dubai, all you need to do is call on 0505050387 or 800DIALDOC. You can also book an online on our website by visiting:

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