5 Advantages of Physiotherapy at home

<p style="margin-left:0px;"><span style="background-color:transparent;">Your body can suffer from muscle spasms, locomotory difficulties, weakened muscles after an injury. These injuries need time and regular treatment or therapy to recover. Physiotherapy is the treatment of restoring your muscle and limb movements, and functions after the injury. It is long, and tedious but is seen to reduce pain and long-term complications for the person. But having to travel to your physiotherapist for every appointment is a task on top of an already tedious therapy session.&nbsp;</span></p><p style="margin-left:0px;"><span style="background-color:transparent;">Though it is surely something you can avoid by opting for a home physiotherapist. There are a lot of medical companies like </span><a href="https://firstresponsehealthcare.com/ae/dubai"><strong>First Response healthcare</strong></a><span style="background-color:transparent;"> that provide you with experienced and trained on-call doctors and physiotherapists at home for your convenience. But it is normal to have doubts regarding something new that you haven’t tried before. So here are five advantages of </span><strong>physiotherapy at home</strong><span style="background-color:transparent;"> to help you understand it better;&nbsp;</span></p><ol><li><strong>Convenience –</strong><span style="background-color:transparent;"> The biggest advantages of at-home physio are that you don’t have to go to the clinic, which is a boon for people with moderate to severe injuries; it can get quite difficult to travel outside. There is also a higher risk of you hurting yourself more during the travel especially if you don’t have someone to drive you to and fro. At home, physiotherapy enables you to recover in familiar surroundings, at the comfort of your home. Your doctor comes to you, it is easier, safer, and a lot more convenient.&nbsp;&nbsp;</span></li><li><strong>Highly Personalized Care –</strong><span style="background-color:transparent;"> At a clinic, one physiotherapist is responsible for a bunch of patients, hence you don’t get the sole attention. But at home physio allows your doctor to invest their entire time in you. This enables them to make better assessments and recommendations. Especially if your physiotherapist is visiting your home for the session then they can carter the exercises according to what is available at home, optimizing the tools and space properly. This leads to a more personalized routine and easier access to things making the process a lot easier.&nbsp;</span></li><li><strong>Monitoring –</strong><span style="background-color:transparent;"> Being treated at home allows your loved ones and your family to keep a track of your progress personally. So, you have an additional set of eyes monitoring what the doctor is doing. It can also make you feel more secured and encouraged as well.&nbsp;</span></li><li><strong>Faster Recovery –</strong><span style="background-color:transparent;"> It has been observed that people recover better in the comfort of their homes. Being surrounded by your family and friends, having the comfort of going through the session in the comfort and security of your home is a much-underrated aspect of at-home treatments.&nbsp;</span></li><li><strong>Wholesome Treatment –</strong><span style="background-color:transparent;"> Physiotherapy is not only about physically healing you. A lot of the time, the injuries can be mentally induced, and hence, these at </span><a href="https://firstresponsehealthcare.com/ae/dubai/doctor-on-call" target="_blank" rel="noopener noreferrer">home doctor services</a> <span style="background-color:transparent;">like the ones First response provides, they’re trained to effectively socialize with you, letting you voice out your thoughts and helping you heal in a more wholesome, body and mind manner.&nbsp;</span></li></ol><p><br>&nbsp;</p>

5-Advantage-of-Physiotherapy-at-home.jpg

Your body can suffer from muscle spasms, locomotory difficulties, weakened muscles after an injury. These injuries need time and regular treatment or therapy to recover.


5 Advantage of Physiotherapy at home

5 Advantages of Physiotherapy at home


How much does doctor on call cost?

<p style="margin-left:0px;"><span style="background-color:transparent;">The exact answer is a little difficult as the fee would vary according to what treatment you require, which medical company you opt for, the location, the ratings, and the course of your treatment. Medical treatments are always a bit on the expensive end, but it is also one aspect where you should not cut corners as someone’s life and wellbeing hang in the balance. Rather than trying to find a cheap doctor on call, opt for a good </span><a href="https://firstresponsehealthcare.com/ae/dubai/doctor-on-call" target="_blank" rel="noopener noreferrer"><strong>doctor on call</strong></a><span style="background-color:transparent;">.&nbsp;&nbsp;</span></p><p style="margin-left:0px;"><span style="background-color:transparent;">But how to find a good doctor on call that does not cost you an arm and a leg? Here are some tips you can keep in mind;&nbsp;</span></p><ul><li><span style="background-color:transparent;">There are a bunch of medical personnel providers out there. Check the reviews and don’t just blindly go for the one with the highest ratings.&nbsp;</span></li><li><span style="background-color:transparent;">How long have they been in business and what is their combined experience?&nbsp;</span></li><li><span style="background-color:transparent;">Are the on-call doctors professional trained, or no? And which medical facility they work under since you cannot be a freelancer in UAE.&nbsp;</span></li><li><span style="background-color:transparent;">Try and make a list of a couple of places you like and ten research on each of them individually.&nbsp;</span></li><li><span style="background-color:transparent;">Check what services they provide, how are their reviews, what are their rates. Are the rates blindly high or suspiciously low?&nbsp;&nbsp;</span></li><li><span style="background-color:transparent;">A lot of these companies have a specialty, like one category they excel at, see what that is and what services you require.&nbsp;</span></li><li><span style="background-color:transparent;">After thorough research, opt for the one that has a sweet middle ground with all these aspects, or if not then at least most of these.&nbsp;&nbsp;</span></li></ul><p style="margin-left:0px;"><span style="background-color:transparent;">&nbsp;</span></p><p style="margin-left:0px;"><strong>Services at First Response Healthcare</strong><span style="background-color:transparent;">&nbsp;</span></p><p style="margin-left:0px;">First Response offers<span style="background-color:transparent;"> the privileged to care for various medical conditions in the convenience, comfort, and privacy of your own home. We have a team with a combined experience of over 50 years, trained vigorously to provide you with the best at-home treatment we can offer. We strive to make you recover faster and in a wholesome mind and body manner, keeping you in your comfortable surroundings, talking and listening to your thoughts, and helping you in any way we can. We offer a bunch of different services, the cost of which will differ according to the treatment plan and the patient’s conditions. Some of the services we provide are;&nbsp;</span></p><p style="margin-left:0px;">&nbsp;</p><ul><li><a href="https://firstresponsehealthcare.com/ae/dubai/doctor-on-call" target="_blank" rel="noopener noreferrer">Doctor on call</a>&nbsp;</li><li><a href="https://firstresponsehealthcare.com/ae/dubai/physiotherapy" target="_blank" rel="noopener noreferrer">Physiotherapy at home</a></li><li><a href="https://firstresponse.ae/wellness-at-home/" target="_blank" rel="noopener noreferrer">Wellness at home</a></li><li><a href="https://firstresponsehealthcare.com/ae/dubai/devices-at-home" target="_blank" rel="noopener noreferrer">Medical devices at home</a></li><li><a href="https://firstresponsehealthcare.com/ae/dubai/home-nursing-services" target="_blank" rel="noopener noreferrer">Home care nursing</a><span style="background-color:transparent;">&nbsp;</span></li></ul><p style="margin-left:0px;"><span style="background-color:transparent;">Fees for all the services are subjective to the patient, the condition, mode of treatment, duration of treatment, amongst other factors. Book an appointment for a consultation to get detailed and precise information about the treatment plan and the fee.&nbsp;</span></p><p style="margin-left:0px;"><strong>Things to Look Out For&nbsp;</strong></p><p style="margin-left:0px;"><span style="background-color:transparent;">A lot of big medical companies or facilities charge you extra for their name and the luxury. Do not think that the more expensive the better the treatment will be. A good </span><a href="https://firstresponsehealthcare.com/ae/dubai/doctor-on-call" target="_blank" rel="noopener noreferrer">home visit doctor</a><span style="background-color:transparent;"> is someone is proven medical experience, good communication skills, and an investment in the overall wellbeing of their patient. You need to dig in and research to be sure before you make any rash decisions. &nbsp;</span></p><p style="margin-left:0px;">&nbsp;</p><p style="margin-left:0px;"><br>&nbsp;</p>

how-much-does-doctor-on-call-cost.jpg

Doctor fees varies due to many factors such as treatment you require, the location, etc. Find out doctor on call cost at First Response Healthcare now


Find out doctor on call cost at First Response Healthcare

How much does doctor on call cost?


14 Home Remedies To Cure Tonsillitis

<p style="margin-left:0px;"><span style="background-color:transparent;">Whenever your tonsils become infected, that condition is called tonsillitis, reason can be either bacterial or viral infections.</span> <span style="background-color:transparent;">Anyone or adults also can affect by tonsillitis, but mostly it is common in children.&nbsp;</span></p><p style="margin-left:0px;"><span style="background-color:transparent;">Tonsillitis can be an exceptionally irritating condition, however, on account of this article, you will find that there are numerous cures that can be joined with a prescription and soothe you a bit.</span></p><p style="margin-left:0px;"><span style="background-color:transparent;">Our tonsils are exposed to a wide range of microorganisms, which can influence the lymphatic system. The microorganisms that originate from the air are the ones that cause the most inflammation around this area of the body and the issue starts to show up following three years old.</span></p><p style="margin-left:0px;">&nbsp;</p><h2 style="margin-left:0px;"><strong>Symptoms of Tonsillitis</strong></h2><p style="margin-left:0px;"><span style="background-color:transparent;">There are several symptoms that tonsillitis problems have, if you may have these symptoms, first use home remedies for tonsillitis. These symptoms are:</span></p><ul><li><span style="background-color:transparent;">Having earache or neck pain on the side where the tonsil in throat occurs</span></li><li><span style="background-color:transparent;">Hoarseness in voice</span></li><li><span style="background-color:transparent;">Having lymph glands swollen</span></li><li><span style="background-color:transparent;">Fever</span></li><li><span style="background-color:transparent;">Tonsil pain in throat while swallowing anything&nbsp;</span></li><li><span style="background-color:transparent;">Having difficulty in breathing</span></li><li><span style="background-color:transparent;">Swelling inside the mouth and your throat also</span></li><li><span style="background-color:transparent;">A severe throat pain that may be on one side or both sides</span></li><li><span style="background-color:transparent;">swollen and red tonsil appears</span></li><li><span style="background-color:transparent;">Neck stiffness</span></li><li><span style="background-color:transparent;">Headache</span></li><li><span style="background-color:transparent;">Lack of appetite</span></li></ul><h2 style="margin-left:0px;"><strong>Causes and Outcomes of Tonsillitis</strong></h2><p style="margin-left:0px;"><span style="background-color:transparent;">This disease happens when the buccal tonsils (at the end of the palate and on the sides of the beginning of the throat) become intensified, either because of viral or bacterial causes. The tonsils are a sort of obstruction to shield the germs that can enter our mouth through the air or nourishment.</span></p><p style="margin-left:0px;"><span style="background-color:transparent;">At the point when they get contaminated, they increase in size, and even pus points are observed. It is when tonsillitis is analyzed.</span></p><p style="margin-left:0px;"><span style="background-color:transparent;">Some of the most well-known symptoms of this disease are </span><a href="https://firstresponsehealthcare.com/blog/home-remedies-migraine"><span style="background-color:transparent;">headache</span></a><span style="background-color:transparent;"> and body in general, discomfort when swallowing, fever, lack of appetite, hoarseness, and earache, among others.</span></p><p style="margin-left:0px;"><strong>Know some home remedies for tonsillitis in this article. Simple and effective solutions for the ease and treat your symptoms.</strong></p><h2 style="margin-left:0px;"><strong>Home Remedies for Tonsillitis</strong></h2><p style="margin-left:0px;"><span style="background-color:transparent;">These are several natural home remedies for tonsillitis that can assist you to treat the inflammation picture of the tonsils, supplementing medicine, or when the symptoms begin to appear, reducing the symptoms of tonsillitis:</span></p><ul><li><span style="background-color:transparent;">Gargle with lemon juice and a tablespoon of honey, five times a day. Wash your teeth when finished to avoid the corrosive effect that lemon has on dentine.</span></li><li><span style="background-color:transparent;">Make a plaster of boiling sage leaves (or as hot as possible). Apply to the throat and wrap with a tissue or cloth so that the warmth is maintained. When it cools, replace it with another. A Gargle infusion of sage, lukewarm, can be made.</span></li><li><span style="background-color:transparent;">Mix a tablespoon of honey, one tablespoon apple cider vinegar, and a cup of warm water. Drink small sips gradually without letting it cool.</span></li><li><span style="background-color:transparent;">Make an infusion of thyme. Add the juice of half a lemon and a large spoonful of honey.</span></li><li><span style="background-color:transparent;">Mix the juice of a lemon with a tablespoon of baking soda. Gargle three or four times a day. You will clean the plates that are “bothering” your tonsils.</span></li><li><span style="background-color:transparent;">Eat a couple of cloves of garlic or raw onion slices every day.</span></li><li><span style="background-color:transparent;">Stew some dried figs and 2 tbsp of honey. Include water and drink a tablespoon of this syrup three times every day until tonsillitis cures.</span></li><li><span style="background-color:transparent;">Blend warm or hot milk with clay until a soft paste forms. Place as a poultice with a thick cloth around the neck.</span></li><li><span style="background-color:transparent;">Boil 3 tbsp of rosemary with a cup of white wine and a tablespoon of honey. Gargle three times each day.</span></li><li><span style="background-color:transparent;">Mix a glass of orange juice with 2 tbsp of aloe vera pulp. Drink this preparation on an empty stomach.</span></li><li><span style="background-color:transparent;">Mix half a cup of water with ¼ cup of apple cider vinegar. Soak a handkerchief with it and wrap it around your throat. Leave until it dries. Do it two to three times daily.</span></li><li><span style="background-color:transparent;">Boil a cup of water and pour in it a teaspoon of chamomile flowers and another sage for 5 minutes. Let infuse for 15 minutes, covered. Strain and rinse your mouth every 2 hours.</span></li><li><span style="background-color:transparent;">Heat up some water and add a teaspoon of rosemary, another of thyme, and one of cardamom. Cover and let cool. Strain and drink a cup per day. It is a preventive antiseptic, in addition to helping you treat tonsillitis, being ideal for those who suffer from this disease frequently.</span></li><li><span style="background-color:transparent;">Blend three pieces of pineapple, a ripe banana, water, and two cloves of garlic. Drink on an empty stomach in the morning.</span><br><span style="background-color:transparent;">In a pot, heat three tablespoons of white wine, one of honey, and a glass of water. Gargle mouth and throat three times a day.</span></li></ul><h2 style="margin-left:0px;"><strong>Tips to Avoid Tonsillitis</strong></h2><ul><li><span style="background-color:transparent;">You must stay healthy and follow a proper diet, with many vegetables and fruits that offer vitamin C, which serves to improve the immune system (for example citrus, tangerine, orange, grapefruit, etc.)</span></li><li><span style="background-color:transparent;">Stay away from those people who are sick so as not to infect you. If he is someone in your family, protect your mouth or do not spend too much time with him.</span></li><li><span style="background-color:transparent;">Sleep at least 8 hours a day, because it will help you protect your defenses.</span></li><li><span style="background-color:transparent;">Always keep your house clean, especially after a disease of this type. Ventilate the rooms, change the sheets, open the windows well, disinfect the bathroom and floors, etc.</span></li><li><span style="background-color:transparent;">Try not to smoke and abstain from people who do.</span></li><li><span style="background-color:transparent;">Drink plenty of water every day, regardless of if you are not thirsty, at least two liters per day are recommended. Also, soups, natural juices, and smoothies.</span></li><li><span style="background-color:transparent;">Shelter when there are climatic changes and the first low temperatures.</span></li><li><span style="background-color:transparent;">Avoid being exposed to drafts and do not stay too long with wet clothes, shoes, or feet.</span></li><li><span style="background-color:transparent;">Place a humidifier at home, especially in the rooms.</span></li></ul><h2 style="margin-left:0px;"><strong>When to see your doctor</strong></h2><p style="margin-left:0px;"><span style="background-color:transparent;">In most cases, tonsillitis home remedies cure it within a few days but in some cases, the infection may continue for several days, and complications may occur. Certain symptoms indicate that you may need a doctor for tonsillitis treatment.</span></p><p style="margin-left:0px;"><span style="background-color:transparent;">Consult a doctor&nbsp;immediately, if home remedies for tonsillitis doesn’t have a positive impact on you or if you have experienced any of the following symptoms:</span></p><ul><li><span style="background-color:transparent;">Feeling tonsil pain so severe, that it is very difficult to eat and drink</span></li><li><span style="background-color:transparent;">If tonsil pain lasts longer more than 2 days</span></li><li><span style="background-color:transparent;">Painful swelling in the tonsil in throat, and difficulty talking</span></li><li><span style="background-color:transparent;">Continuing fever</span></li><li><span style="background-color:transparent;">Have problems in breathing and swallowing anything</span></li></ul><p style="margin-left:0px;"><span style="background-color:transparent;">These are the symptoms, that may indicate a bacterial infection that requires antibiotics, and required a doctor’s treatment.</span></p><h3 style="margin-left:0px;"><strong>Frequently Asked Questions:&nbsp;</strong></h3><h4 style="margin-left:0px;"><strong>Can tonsillitis be cured naturally?</strong></h4><p style="margin-left:0px;"><span style="background-color:transparent;">Yes, in most cases it can be cured by natural home remedies for viral tonsillitis, however, if your tonsillitis is not improving within two days and causes a problem, it may be a bacterial infection and need antibiotics, go to the doctor for treatment.</span></p><h4 style="margin-left:0px;"><strong>Is tonsillitis contagious?</strong></h4><p style="margin-left:0px;"><span style="background-color:transparent;">Tonsillitis is not contagious, but because of a bacterial and virus infection, it may be spread. To prevent the spread of infection keep yourselves aside from being the contact with a lot of people and wash your hand frequently.</span></p><h4 style="margin-left:0px;"><strong>How to Cure Tonsillitis in 4 Hours?</strong></h4><p style="margin-left:0px;"><span style="background-color:transparent;">To cure tonsillitis in 4 hours first, you gargle with lukewarm rock salt water that can help to soothe your throat pain, caused by tonsillitis, and reduced the inflammation also. But if it is not reduced within half an hour, get proper consultation with your </span><a href="https://firstresponsehealthcare.com/ae/dubai/doctor-on-call" target="_blank" rel="noopener noreferrer"><span style="background-color:transparent;">home visit doctor</span></a><span style="background-color:transparent;">, taking painkillers, antibiotics, and other medicine that the doctor prescribed is the fastest way to get relief from throat pain.&nbsp;&nbsp;</span></p><h4 style="margin-left:0px;"><strong>Can tonsillitis cause fever?</strong></h4><p style="margin-left:0px;"><span style="background-color:transparent;">Yes, tonsil infection is called tonsillitis, symptoms are tonsil pain with high fever, swollen lymph glands, problems swallowing anything, and many more, but fever can be the main cause of tonsillitis.&nbsp;</span></p><h4 style="margin-left:0px;"><strong>Is lemon water good for tonsillitis?</strong></h4><p style="margin-left:0px;"><span style="background-color:transparent;">Yes, lemon water is good for tonsillitis treatment at home. Lemon is a good source of vitamin C, which can help to boost your immune system to fight any infection of the body.</span></p><h4 style="margin-left:0px;"><strong>Can honey Cure tonsils?</strong></h4><p style="margin-left:0px;"><span style="background-color:transparent;">Yes, honey can cure tonsils in throat. For this, you can try one tablespoon of honey, add one tbsp apple cider vinegar, and mix it in lukewarm water, drink it in small sips without getting it cool.</span></p><p style="margin-left:0px;"><img class="image_resized" style="width:0px;" src="https://cache.addthiscdn.com/icons/v3/thumbs/32x32/addthis.png" alt="AddThis Website Tools"></p><p><br>&nbsp;</p>

14-Home-Remedies-To-Cure-Tonsillitis.jpg

Tonsil pain? Know a few home remedies to cure tonsillitis in this article. Simple and effective solutions to treat tonsils in throat and mouth.

14 Home Remedies To Cure Tonsillitis in Adults & Toddlers

14 Home Remedies To Cure Tonsillitis


Natural Home Remedies For Constipation [Best Prevention Tips]

<p style="margin-left:0px;">Constipation is a digestive disorder that is characterized by the hardening of stools and the difficulty that has who has it to go to the bathroom.&nbsp;The frequency with which a person goes to the bathroom in normal conditions is three times a week minimum, to a maximum of three times a day.</p><p style="margin-left:0px;">&nbsp;</p><h2 style="margin-left:0px;"><strong>What Causes Constipation?</strong></h2><p style="margin-left:0px;">When a person goes to the bathroom with a frequency lower than that, it is said that he has constipation.&nbsp;The same is due to dehydration, stress, sedentary lifestyle and terrible nutrition.&nbsp;Another probable cause is the excessive consumption of some medicines that can cause the hardening of the feces.</p><h2 style="margin-left:0px;"><strong>Symptoms of Constipation</strong></h2><p style="margin-left:0px;">Among the most common symptoms of constipation are the infrequency of going to the bathroom and in some cases, abdominal pain can be an aggravating symptom.</p><p style="margin-left:0px;">One of the best ways to improve constipation is not only by modifying the daily diet, but by making use of natural and homemade remedies, since constipation is a minor condition among those that exist related to digestion and that can be treated in most of the cases consuming certain substances and foods that you can find in any supermarket.</p><p style="margin-left:0px;">Today we will show you the most common foods to treat constipation and some recommendations to prevent it.</p><p style="margin-left:0px;"><br><strong>Natural Home Remedies to Treat Constipation</strong></p><h3 style="margin-left:0px;"><span style="background-color:transparent;"><strong>1. Papaya</strong></span></h3><p>Papaya is one of the most powerful digestive and stomach protectors that exist.&nbsp;It is excellent to eliminate acidity, protect the stomach mucous&nbsp;and avoid abdominal pain that happens in these cases.</p><p>You can consume the papaya also to stimulate the intestinal movement, since it contains fiber.&nbsp;It can be consumed in fruit salads, accompanied by others capable of stimulating intestinal movement such as kiwi, guava, apricot, orange, peaches and blackberries.</p><h3 style="margin-left:0px;"><span style="background-color:transparent;"><strong>2. Yogurt with Black Plums</strong></span></h3><p style="margin-left:0px;">Yogurt is rich in fibers, which makes it a natural laxative.&nbsp;If we add black plums, which contain laxative and depurative properties, it becomes one of the best natural remedies to treat constipation.</p><p style="margin-left:0px;">You can consume yogurt with prunes at breakfast and snacks as this provides enough energy to keep you active for much of the day.&nbsp;Other fruits similar to plum are raisins, which are also excellent natural laxatives.</p><h3 style="margin-left:0px;"><span style="background-color:transparent;"><strong>3. Rhubarb</strong></span></h3><p style="margin-left:0px;">Rhubarb has traditionally been used as a digestive medicinal plant.&nbsp;It has the ability to stimulate the intestinal muscles and promote the absorption of water that the intestines need to achieve the expulsion of feces.</p><p style="margin-left:0px;">Rhubarb is consumed in infusions.&nbsp;You need 750 ml of water that you should boil and let stand for ten minutes incorporating 20 g rhubarb rhizome.&nbsp;It is consumed at the beginning of the night during the days that are necessary to relieve constipation.</p><h3 style="margin-left:0px;"><span style="background-color:transparent;"><strong>4. Nuts, cereals and grains</strong></span></h3><p style="margin-left:0px;">Cereals and grains are known for their enormous fiber content.&nbsp;Fiber stimulates intestinal movement and thereby promotes digestion.&nbsp;Virtually all cereals are rich in cereals, especially oats, wheat, granola, peanuts, walnuts, almonds and pine nuts are excellent for treating constipation.</p><p style="margin-left:0px;">You can consume these cereals in granola bars, alone or in the company of yogurt, which is also an excellent intestinal stimulant.&nbsp;Normally, due to the enormous amount of energy that it gives us, it is better to consume it in the morning, since the energy that we will have will keep us active during the day.</p><p style="margin-left:0px;">Cereals can be accompanied with yogurt, which can be beneficial to stimulate bowel movement and promote digestion and expulsion of feces.&nbsp;For its part, grains such as lentils, beans and chickpeas contain large amounts of fiber and laxative properties, not to mention their enormous protein intake.&nbsp;You can consume them in a simple soup or minestrone.</p><h3 style="margin-left:0px;"><span style="background-color:transparent;"><strong>5. Guava</strong></span></h3><p style="margin-left:0px;">Guava is an excellent natural gastric and digestive protector.&nbsp;Consuming it is an excellent option to relieve stomach pain, acidity and promote digestion thanks to its depurative properties.</p><p style="margin-left:0px;">Try to wash the guava well and remove the seeds before eating it, as it is a fruit that attracts a lot to flies and worms because of its extremely sweet flavor.&nbsp;Not washing food well can cause severe stomach upsets.</p><h3 style="margin-left:0px;"><span style="background-color:transparent;"><strong>6. Fiber-rich vegetables</strong></span></h3><p style="margin-left:0px;">Some vegetables have digestive properties, among them cauliflower, broccoli, pumpkin, artichokes and asparagus.&nbsp;You can cook these vegetables in different ways, such as soups, salads, even steaming them, in the company of dressings such as béchamel sauce and parmesan&nbsp;cheese, which will give them a delicious flavor without subtracting digestive properties.</p><h3 style="margin-left:0px;"><span style="background-color:transparent;"><strong>7. Chamomile</strong></span></h3><p style="margin-left:0px;">Chamomile is an excellent digestive and has been used since ancient times to treat all types of stomach ailments thanks to its analgesic and soothing properties.</p><p style="margin-left:0px;">In fact, chamomile is extremely effective in treating abdominal pain that can cause constipation.&nbsp;You can consume it before meals or during episodes of pain that causes severe constipation.&nbsp;Its calming effect is almost immediate.</p><h2 style="margin-left:0px;"><span style="background-color:transparent;"><strong>Recommendations to Prevent Constipation</strong></span></h2><p style="margin-left:0px;">One of the most effective home remedies to treat not only constipation, but any kind of disease is to take preventive measures to prevent its occurrence.&nbsp;Normally these preventive measures improve the quality of life by improving and preserving the health of your body.</p><h3 style="margin-left:0px;"><span style="background-color:transparent;"><strong>Exercise constantly</strong></span></h3><p style="margin-left:0px;">Exercise stimulates bowel movement, so we recommend you take a daily day of exercises in which you perform low and medium impact activities if you are not used to it.&nbsp;Performing exercises provides all kinds of health benefits.</p><p style="margin-left:0px;">Do not forget that one of the main causes of constipation is due to stress and sedentary lifestyle.&nbsp;Exercise helps reduce stress loads, as well as increases body activity and therefore the whole body, including bowel movement.</p><h3 style="margin-left:0px;"><span style="background-color:transparent;"><strong>Hydrate well</strong></span></h3><p style="margin-left:0px;">When we do not have sufficiently hydrated, the intestine can not absorb the water necessary to soften the stool and thus move more easily through the intestinal tract and expel them normally.</p><p style="margin-left:0px;">Therefore, we recommend consuming about two liters of water daily to promote digestion and prevent constipation.</p><h3 style="margin-left:0px;"><span style="background-color:transparent;"><strong>Try not to consume laxatives and antidepressants</strong></span></h3><p style="margin-left:0px;">One of the most likely causes of constipation is the abuse of laxative medications (as contradictory as it may seem, its excessive use can cause constipation) and the use of antidepressants and anxiolytics.</p><p style="margin-left:0px;">These drugs are issued in pharmacies only with a prescription, however it is not advisable to abuse the treatment if needed. Consult <a href="https://firstresponsehealthcare.com/ae/dubai/doctor-on-call" target="_blank" rel="noopener noreferrer">doctor at home</a> for what is the recommended dose of these medicines and use them under strict supervision of a doctor, in order to avoid any adverse reaction.</p><p style="margin-left:0px;"><img class="image_resized" style="width:0px;" src="https://cache.addthiscdn.com/icons/v3/thumbs/32x32/addthis.png" alt="AddThis Website Tools"></p><p><br>&nbsp;</p>

Blog-image-1.jpg

Tips - Natural Home Remedies to Treat Constipation One of the most likely causes of constipation is the abuse of laxative medications (as contradictory as it may seem.

Natural Home Remedies For Constipation [Best Prevention Tips]


10 Best Home Remedies for Sore Throat

<p style="margin-left:0px;"><span style="background-color:transparent;">A sore throat means throat pain, itchiness, or irritation in the throat. Feeling throat pain is the primary symptom, but it may get worse condition when you try to swallow, making it very difficult to ingest foods and liquids. Many things can cause a sore throat. They are generally caused by infections such as the common cold, and flu. Whether or not it’s a respiratory disease or a result of you spending the night screaming at a concert, there are many natural remedies to alleviate pain. It is also important to always keep the throat hydrated to relieve discomfort, which can be done through the ingestion of water, juices, soups, and teas. Here are some easy home remedies for sore throat to do at home to fight a sore throat, these are:</span></p><p style="margin-left:0px;">&nbsp;</p><h3 style="margin-left:0px;"><strong>1. Gargle with Salt Water</strong></h3><p style="margin-left:0px;"><span style="background-color:transparent;">Many scientific studies have found that gargling with warm water and rock salt will scale back inflammation within the throat and facilitate the elimination of microorganisms that cause sore throats. it’s suggested that you just dissolve half a teaspoon of rock salt in a cup of warm water. it’s necessary to repeat the gargles three to four times daily. It is an effective home remedy for sore throat killing bacteria and loosening mucus and easing throat pain. And bear in mind, that they’re gargling, and you ought not to swallow it.</span></p><h3 style="margin-left:0px;"><strong>2. Have a Tea</strong></h3><p style="margin-left:0px;"><span style="background-color:transparent;">You can try homemade tea for quick sore throat relief. Chamomile tea is marvelous for these diseases as a result of it fights microorganisms, reduces inflammation, relaxes throat muscles, and could be a natural pain reliever. Additionally, a study disclosed that it will assist you to live longer. Herbal teas such as green tea, black tea, clove tea, and peppermint tea have several antioxidants, and anti-bacterial properties to fight against infections and provide relief for sore throat.</span></p><h3 style="margin-left:0px;"><strong>3. Suck a Marshmallow</strong></h3><p style="margin-left:0px;"><span style="background-color:transparent;">The juice of the marshmallow plant root has been used over many years to alleviate sore throats and flu. Although the marshmallows they sell in the store are not the same as the natural remedy, modern reports do indicate that the jelly of these candies helps to relieve a sore throat. This marshmallow root juice has been used as a home remedy for sore throat since ancient times.</span></p><h3 style="margin-left:0px;"><strong>4. Chicken Soup</strong></h3><p style="margin-left:0px;"><span style="background-color:transparent;">This is often the classic remedy for all diseases. The sodium in chicken soup can help relieve inflammation in your throat. Additionally, this food can offer liquid and nutrition when it can be troublesome to eat or swallow because of the pain. Modern reports do indicate that hot chicken soup, more than other hot soups, increases mucus flow and helps to reduce the infection of the cold virus.</span></p><h3 style="margin-left:0px;"><strong>5.Honey with lemon</strong></h3><p style="margin-left:0px;"><span style="background-color:transparent;">Mixing honey with lemon is an ancient remedy to relieve sore throats and several singers report using it before a concert. Heat four ounces of water and add a tablespoon of honey and a teaspoon and a half of lemon juice and drink it as tea. It will help in reducing your coughs and loosen the thickness of the mucus because lemons are a rich source of vitamin C which helps in getting rid of mucus-forming bacteria. Reports stated that honey has anti-inflammatory, antibacterial, and antioxidant properties that can help to relieve sore throats and promote a faster recovery.</span></p><h3 style="margin-left:0px;"><strong>6. Apple cider vinegar</strong></h3><p style="margin-left:0px;"><span style="background-color:transparent;">Apple cider vinegar is very acidic and helps fight bacteria. Mix a tablespoon of apple cider vinegar with a tablespoon of honey and a cup of warm water. It is vital to take it all before the water cools. Consuming apple cider vinegar helps to soothe your sore throat in many other different ways. You can use it as a gargle by mixing one teaspoon of apple cider vinegar with half a teaspoon of rock salt and a little amount of warm water, and another way to use this apple cider vinegar mix it with honey and lukewarm water.</span></p><h3 style="margin-left:0px;"><strong>7. Suck a clove of garlic</strong></h3><p style="margin-left:0px;"><span style="background-color:transparent;">Garlic has a natural antibacterial property that can help to reduce infection. Garlic has a compound called allicin that has antibiotic effects and antioxidant properties. Suck the garlic clove slowly and rub it with your teeth to release the allicin. Try this once a day, sucking garlic clove or chewing it. Adding fresh garlic clove to your daily diet to take benefit of its antimicrobial properties.&nbsp;</span></p><h3 style="margin-left:0px;"><strong>8. Grapefruit juice</strong></h3><p style="margin-left:0px;"><span style="background-color:transparent;">Another good home remedy for a sore throat is to drink grapefruit juice, as it is rich in Vitamin C and acts as an anti-inflammatory, thus decreasing the symptoms of the flu and the common cold. Remove the seeds and place the fruit in the food processor at high speed. The juice made in this way is creamier and has more nutrients. Drinking grapefruit juice at least 3 times a day helps to reduce the sore throat problem.</span></p><h3 style="margin-left:0px;"><strong>9. Air Conditions</strong></h3><p style="margin-left:0px;"><span style="background-color:transparent;">Make sure that the air in the room is not very dry (use a humidifier, if necessary). For this, you can add some additional moisture to the air, such as inhaling steam can help to ease a sore throat.</span></p><p style="margin-left:0px;"><span style="background-color:transparent;">it is easy to do, take boiled water in a bowl. cover your head with a towel and breathe normally, to allow the steam to enter through the mouth and nose. Do this process for 10 to 15 minutes two times daily. Avoid cigarette smoke and stay away from smoky environments.</span></p><h3 style="margin-left:0px;"><strong>10. Sleep &amp; Rest well</strong></h3><p style="margin-left:0px;"><span style="background-color:transparent;">If the sore throat is from an infection, the best thing you can do is rest and let your body recover. If you are feeling a problem of a sore throat, try to take it easy to take proper rest and make sure that you’re getting enough sleep.</span></p><p style="margin-left:0px;"><br><strong>What To Avoid in Sore Throat</strong></p><p style="margin-left:0px;"><span style="background-color:transparent;">Although all the home remedies for sore throat can help to ease a sore throat, there are some things that you want to avoid. Try to avoid the following things in a sore throat:</span></p><ul><li><span style="background-color:transparent;">Avoid all the foods that are difficult to swallow</span></li><li><span style="background-color:transparent;">Do not consume spicy foods&nbsp;</span></li><li><span style="background-color:transparent;">Avoid all acidic foods and drinks</span></li><li><span style="background-color:transparent;">Air pollution should be avoided</span></li><li><span style="background-color:transparent;">Avoid dry air</span></li><li><span style="background-color:transparent;">Avoid chemical fumes, like different types of cleaner&nbsp;</span></li><li><span style="background-color:transparent;">Always stay away from smoky environments.</span></li></ul><h2 style="margin-left:0px;"><strong>What to Keep in Mind for Sore Throat in Children and Infants</strong></h2><p style="margin-left:0px;"><span style="background-color:transparent;">Everyone gets worried about any problem with their little children and infants. Whenever they get infected with a sore throat, think about their treatment, because it may be quite different. Some of the home remedies and tips for sore throat in infants and children are:</span></p><ul><li><span style="background-color:transparent;">Keep your infants and children hydrated, give them healthy juice, soup, and fluids</span></li><li><span style="background-color:transparent;">Their food should not be spicy and acidic</span></li><li><span style="background-color:transparent;">Keep your infants and children away from dry air, which helps with sore throat</span></li><li><span style="background-color:transparent;">Always keep them away from smoky atmosphere</span></li><li><span style="background-color:transparent;">&nbsp;Keep your infants and children away from chemicals fumes</span></li></ul><h2 style="margin-left:0px;"><strong>When To Consult a Doctor for Sore Throat</strong></h2><p style="margin-left:0px;"><span style="background-color:transparent;">If you are feeling a sore throat problem, first try home remedies for sore throat, that provide relief for you. But sometimes the problem increases, and home remedies do not work in the proper way. You should consult a </span><a href="https://firstresponsehealthcare.com/ae/dubai/doctor-on-call" target="_blank" rel="noopener noreferrer"><span style="background-color:transparent;">doctor on call</span></a><span style="background-color:transparent;">&nbsp;</span></p><ul><li><span style="background-color:transparent;">if you did not cure sore throat within a few days or in a week</span></li><li><span style="background-color:transparent;">feeling difficulties to get breathing</span></li><li><span style="background-color:transparent;">feeling difficulty consuming food and drinks, and do not swallow easily&nbsp;</span></li><li><span style="background-color:transparent;">excess dehydration, a main cause of sore throat</span></li><li><span style="background-color:transparent;">see blood in saliva</span></li></ul><p style="margin-left:0px;"><span style="background-color:transparent;">In case the sore throat does not heal with these home remedies for sore throat or if there is an infection it is recommended to consult a general practitioner so that he observes the throat and indicates the most appropriate treatment, which can be performed with anti-inflammatory and analgesic medications</span></p><h3 style="margin-left:0px;"><strong>Frequently Asked Questions for Sore Throat:</strong></h3><p style="margin-left:0px;"><span style="background-color:transparent;">Here are some additional questions related to home remedies for sore throat&nbsp;</span></p><h4 style="margin-left:0px;"><strong>What Cures a Sore Throat Infection Fast?</strong></h4><p style="margin-left:0px;"><span style="background-color:transparent;">Gargle lukewarm water with rock salt can help to kill a sore throat infection fast, it can help to reduce the bacterial infection of a sore throat. To make this, mix rock salt in a glass of lukewarm water and gargle with it.</span></p><h4 style="margin-left:0px;"><strong>Is Orange Juice Good for Sore Throat?</strong></h4><p style="margin-left:0px;"><span style="background-color:transparent;">Oranges are rich in vitamin C and have an acidic property. Due to this, orange juice can make a sore throat worse. In addition, they can irritate the soft surface of the throat. So, at the time of sore throat, limit the intake of citrus fruits or their juices.</span></p><h4 style="margin-left:0px;"><strong>What is The Best Juice for Sore Throat?</strong></h4><p style="margin-left:0px;"><span style="background-color:transparent;">For sore throat try to drink non-acidic juices like grapefruit juice or apple juice, and pineapple fruit juice because these juices can help you to stay hydrated without irritating your sore throat.</span></p><h4 style="margin-left:0px;"><strong>Is Lemon Good for throat infections?</strong></h4><p style="margin-left:0px;"><span style="background-color:transparent;">Yes, lemon juice with warm water can make your throat relief, and this can gets rid of normal throat infections easily.</span></p><h4 style="margin-left:0px;"><strong>How long do a sore throat and cough end?</strong></h4><p style="margin-left:0px;"><span style="background-color:transparent;">If your sore throat is caused by a normal cough and flu-type virus, maybe ends within a week.&nbsp; But if it is not cured within those days, means caused by bacterial infection, so go to the doctor. The doctor prescribes antibiotic medicine to take to feel better in a few days.</span></p><p style="margin-left:0px;"><img class="image_resized" style="width:0px;" src="https://cache.addthiscdn.com/icons/v3/thumbs/32x32/addthis.png" alt="AddThis Website Tools"></p><p><br>&nbsp;</p>

10-Best-Home-Remedies-for-Sore-Throat.jpg

The cause of a sore throat might vary. There are various home remedies for pain relief, regardless of whether the cause is a respiratory condition or the night you spent screaming at a concert.

10 Best Home Remedies for Sore Throat - First Response

10 Best Home Remedies for Sore Throat


16 Simple Home Remedies for Migraine & Headache

<p style="margin-left:0px;">The use of herbs and spices as home remedies for migraine. Many of the home remedies for headache use herbs and spices available to alleviate pain.</p><p style="margin-left:0px;">&nbsp;</p><h2 style="margin-left:0px;"><span style="background-color:transparent;"><strong>1. Ginger</strong></span></h2><p style="margin-left:0px;">Ginger&nbsp;is a plant that reaches two meters high, whose underground stem is very appreciated for its aroma and spicy flavor</p><ul><li><strong>When To Take It:</strong>&nbsp;It is recommended to take it just when the&nbsp;aura&nbsp;begins.</li><li><strong>How To Take It: </strong>A third of a teaspoon of powdered ginger dissolved in a cup of water should be diluted.&nbsp;You can also drink ginger tea several times a day or chew a piece of raw ginger root.</li><li><strong>Why Is It Recommended?:&nbsp;</strong>Ginger has anti-inflammatory properties and that is why it is recommended against migraine, although there is no alteration in the diameter of the blood vessels during the crisis.</li></ul><h2 style="margin-left:0px;"><span style="background-color:transparent;"><strong>2. Ice</strong></span></h2><p style="margin-left:0px;">Frozen water is probably the most popular home remedy for migraine.</p><ul><li><strong>When To Apply:</strong>&nbsp;When the head pain is accompanied by a rise in temperature or a sensation of heat in the head.</li><li><strong>How To Apply:&nbsp;</strong>Fill a bag with ice and put it on your head.&nbsp;You can also soak a towel with cold water and place it on the forehead or the back of the neck.&nbsp;Another advisable option is to place an ice pack on the bottom of the feet between thirty minutes and one hour.&nbsp;The goal of this remedy is to move blood flow away from the head to the feet.</li><li><strong>Why Is It Recommended?</strong>&nbsp;You can temporarily relieve the uncomfortable feeling of heat in the head.</li></ul><h2 style="margin-left:0px;"><strong>3. Apple Vinegar</strong></h2><p style="margin-left:0px;">It is a type of&nbsp;vinegar&nbsp;that is made by fermenting the sugars of apple juice.</p><ul><li><strong>When To Take It:</strong>&nbsp; Before suffering a migraine attack<strong>.</strong></li><li><strong>How To Take It</strong>: It is recommended to dilute two tablespoons of vinegar in a glass of water.&nbsp;Mix well and drink.&nbsp;If you are not used to taking apple cider vinegar, start with a teaspoon to gradually increase the amount.&nbsp;Important!&nbsp;You have to dilute it because pure is very acidic.</li><li><strong>Why Is It Recommended? </strong>: Its recommendation is due to the fact that this product is associated with detoxification and regularization of high blood pressure.&nbsp;Too much toxins and pressure problems can cause headaches, but they are definitely not the sole cause of migraines.</li></ul><h2 style="margin-left:0px;"><strong>4. Lavender Oil</strong></h2><p style="margin-left:0px;">Lavender&nbsp;is a genus of plants with lilac, blue or violet flowers.&nbsp;Lavender oil is obtained by distilling fresh flowers.</p><ul><li><strong>When To Take It:</strong>: In the middle of a crisis or preventively.</li><li><strong>How To Take It</strong>: It is recommended to use the oil as aromatherapy, perfuming wardrobes and rooms.&nbsp;It can also be used by diluting a few drops of essential oil in water, wetting a towel in the perfumed water and placing it on the forehead.&nbsp;Another option is to heat water and add a few drops of essential oil to later breathe the mists.</li><li><strong>Why Is It Recommended?</strong>&nbsp;Lavender essential oil is known for its sedative capacity.&nbsp;Therefore it is recommended to apply directly to the head, seeking reassurance when the crisis has already begun.</li></ul><h2 style="margin-left:0px;"><strong>5. Fish Oil</strong></h2><p style="margin-left:0px;">Fish oil&nbsp;is currently sold as a food supplement in the form of capsules, obtained from the tissues of some fish species.</p><ul><li><strong>When To Take It:</strong>&nbsp;Preventively.</li><li><strong>How To Take It</strong>: One or two capsules a day.&nbsp;It is more recommendable and healthy to obtain the full benefits of fish directly ingest the fish rich in omega 3.</li><li><strong>Why Is It Recommended? </strong>The described benefits of this supplement is that it strengthens cardiovascular health by lowering blood pressure.&nbsp;Migraine pain is independent of blood pressure, so it would not have a direct action on them.</li></ul><h2 style="margin-left:0px;"><strong>6. Chamomile</strong></h2><p style="margin-left:0px;">Chamomile&nbsp;is a perennial herb with a flower of white petals and yellow corolla to which multiple healing qualities are attributed.</p><ul><li><strong>When To Take It:</strong>&nbsp;Throughout the day of the migrainous crisis or preventively for four consecutive weeks.</li><li><strong>How To Take It:</strong>&nbsp;It is recommended to make an infusion with 2 or 3 teaspoons of dried flowers in a cup of hot water.&nbsp;You can also add lemon juice and honey.&nbsp;Drink 3 or 4 times a day to relieve the symptoms of migraine.</li><li><strong>Why Is It Recommended? </strong>Chamomile relieves vomiting and has sedative properties.</li></ul><p style="margin-left:0px;"><i><strong>Also Read: </strong></i><a href="https://firstresponsehealthcare.com/blog/home-remedies-sore-throat"><i><strong>10 Best Home Remedies for Sore Throat</strong></i></a></p><h2 style="margin-left:0px;"><strong>7. Mint</strong></h2><p style="margin-left:0px;">Mint&nbsp;is a genus of herbaceous plants with gastronomic and pharmaceutical use.</p><ul><li><strong>When To Take It:</strong> In the middle of a crisis or preventively for three months.</li><li><strong>How To Take It:</strong>&nbsp;Drink an infusion of 20 grams of fresh mint for half a liter of water or a teaspoon of dried mint dessert per cup.&nbsp;Sweeten with honey.</li><li><strong>Why Is It Recommended?</strong>&nbsp;It is digestive and antivomitive.&nbsp;In addition, it is soothing and anti-inflammatory.</li></ul><h2 style="margin-left:0px;"><strong>8. Cayenne Pepper</strong></h2><p style="margin-left:0px;">Cayenne red pepper&nbsp;is a powdery species resulting from grinding the fruits of one or several spices.</p><ul><li><strong>When To Take It:</strong> In the middle of a migrainous crisis.</li><li><strong>How To Take It:</strong> It is recommended to dilute half a tablespoon in warm water.&nbsp;Optionally, and to improve the flavor, it is recommended to add a little lemon juice and honey.</li></ul><p><strong>Why Is It Recommended?</strong> Some naturopaths recommend it possibly with the distraction of the brain’s attention to the pain in a place other than the head.&nbsp;Also cayenne stimulates circulation and improves blood flow, also has a component, capsaicin, which works as a natural analgesic.&nbsp;</p><h2><strong>9. Tight Hairstyle</strong></h2><p style="margin-left:0px;">The tight hairstyles tightly adjust the gums and clips to the hair stretching it, as in braids, pigtails and bows.</p><ul><li><strong>When To Do It</strong>: When you begin to feel pain in your head.</li><li><strong>How To Do It:</strong> Change hairstyle and loosen braids, pigtails and bows.</li><li><strong>Why Is It Recommended?</strong> It is maintained that a tense hairstyle can cause headache and cutaneous hypersensitivity.&nbsp;There is a disorder called cutaneous allodynia that consists of extreme sensitivity of the skin.&nbsp;Cutaneous allodynia is almost twice as common in patients with migraine as compared to other patients or other types of chronic headache.</li></ul><h2 style="margin-left:0px;"><strong>10. Himalaya Salt</strong></h2><p style="margin-left:0px;">Himalayan salt&nbsp;is a type of pinkish-colored salt that comes from the mountains of Pakistan.</p><ul><li><strong>When To Take It:</strong> When you have migraine pain.</li><li><strong>How To Take It:</strong>&nbsp; Add 9 grams of salt to 200 ml of water and add the juice of two lemons.</li><li><strong>Why Is It Recommended?</strong> Himalayan salt is rich in minerals and electrolytes.&nbsp;It is said that taking salt from the Himalayas stops a migraine crisis in a few minutes.&nbsp;Because migraine is not due to an imbalance of mineral salts, this remedy may not be effective.</li></ul><h2 style="margin-left:0px;"><strong>11. Massage</strong></h2><p style="margin-left:0px;">The&nbsp;massage&nbsp;is the activity that consists in rubbing and pressing with different rhythm and intensity different parts of the body.</p><ul><li><strong>When To Do It:</strong> When you have the headache.</li><li><strong>How To Do It:</strong> Massage the area of ​​the temples, the eyebrows and the base of the nose.&nbsp;Make circular massages regulating the pressure.</li><li><strong>Why Is It Recommended?</strong>&nbsp;Massages relieve muscle tension.&nbsp;Because the origin of migraine is not exclusively muscular, this remedy may not be effective.</li></ul><h2 style="margin-left:0px;"><strong>12. Water</strong></h2><p style="margin-left:0px;">Drinking and moisturizing will reduce migraines</p><ul><li><strong>When To Take It:</strong> Throughout the day.</li><li><strong>How To Take It:</strong>: About 8 glasses of water a day.</li><li><strong>Why Is It Recommended?</strong>&nbsp;It is recommended to drink water due to the belief that dehydration is responsible for migraines.</li></ul><h2 style="margin-left:0px;"><strong>13. Coffee</strong></h2><p style="margin-left:0px;">Its ability to constrict blood vessels helps prevent the symptoms of a migraine.&nbsp;But there are people in whom coffee causes them migraine.</p><ul><li><strong>When To Take It: </strong>Between the crises and also before them.</li><li><strong>How To Take It: </strong>Quickly pass hot water under pressure through the ground coffee.</li><li><strong>Why Is It Recommended? </strong>Due to the belief that migraines have a vascular origin and caffeine has a vasodilatory effect, it is therefore recommended that they be consumed.</li></ul><h2 style="margin-left:0px;"><strong>14. Cabbage</strong></h2><p style="margin-left:0px;">Cabbage is an edible plant with healthy properties. This is one the less popular home remedies for headache.</p><ul><li><strong>When To Apply:</strong> In the middle of a migraine crisis.</li><li><strong>How To Apply:</strong>&nbsp;With a knife cut the nerves of the blade and apply directly on the forehead and temples for 20 minutes.&nbsp;Then you will notice that the cabbage leaf will be hot and your head more refreshed.&nbsp;You can apply this remedy as many times as you need.</li><li><strong>Why Is It Recommended?</strong> Cabbage leaves have <a href="https://en.wikipedia.org/wiki/Anti-inflammatory">anti-inflammatory</a> substances.</li></ul><h2 style="margin-left:0px;"><strong>15. Cinnamon Powder</strong></h2><p style="margin-left:0px;">Cinnamon&nbsp;is the bark of the cinnamon tree or cinnamon tree.&nbsp;Apply two tablespoons of cinnamon powder with water at the temples.</p><ul><li><strong>When To Take It:&nbsp;</strong>The infusion just when the pain begins and the compress when the pain has already started.</li><li><strong>How To Take It:</strong>: Make a thin paste of cinnamon with water and apply it on the temples and forehead.&nbsp;You can also drink infused with a glass of milk.</li><li><strong>Why Is It Recommended?</strong>&nbsp;Alleviate the pain.</li></ul><h2 style="margin-left:0px;"><strong>16. Apples</strong></h2><ul><li><strong>When To Take It:</strong> When you experience the first symptoms of a migraine attack.</li><li><strong>How To Take It:&nbsp;</strong> Eating an apple and also smelling a green apple is said to reduce the severity of the migraine.</li><li><strong>Why Is It Recommended?</strong> For its sedative properties to be rich in phosphorus.</li></ul><p style="margin-left:0px;">Have you tried any of this home remedies for migraine &amp; headache? As you can see, they are very easy to prepare. Of course, remember that if the migraine or headache is persistent, it is best to <a href="https://firstresponsehealthcare.com/ae/dubai/doctor-on-call" target="_blank" rel="noopener noreferrer">call doctor at home</a>. You should not ignore that it is a symptom that can alert other diseases.</p><p style="margin-left:0px;"><img class="image_resized" style="width:0px;" src="https://cache.addthiscdn.com/icons/v3/thumbs/32x32/addthis.png" alt="AddThis Website Tools"></p><p><br>&nbsp;</p>

migraine-remedies.jpg

Know how the home remedies for migraine and headache can give you relieve from the pain. Here are some simple and effective home remedies to cure migraine and headache.

Global Home Healthcare Market 2018

<p><span style="color:rgb(0,0,0);">Home health care is a diversified industry which includes </span><a href="https://firstresponsehealthcare.com/ae/dubai/doctor-on-call" target="_blank" rel="noopener noreferrer"><span style="color:rgb(0,0,0);">home call doctor</span></a><span style="color:rgb(0,0,0);"> services, home nursing care, infusion services, companion care, telemedicine, medical devices and others. Home healthcare is particularly referred as home medical care. Home health care generally involves helping geriatric people to recover from an illness or injury and live independently for as long as possible. Home health care includes occupational &amp;amp; physical therapy, speech therapy, and skilled nursing. It may involve helping older adults with activities of daily living, like bathing, dressing, and eating. It can also include assistance with cooking, cleaning, other housekeeping, and monitoring one\u2019s medication routine.&nbsp;</span></p><p><span style="color:rgb(0,0,0);">The global home healthcare market is mainly driven by increasing geriatric population, rising healthcare costs and technological advancements in healthcare devices. Growing incidence of target diseases such as dementia and Alzheimer's as well as orthopedic diseases is expected to stoke the growth of the market. With increasing health awareness among people, increase in a number of people diagnosed with chronic diseases such as diabetes cardiac disorders and respiratory diseases, the demand for home healthcare market is expected to grow in the near future. Increasing disposable income is enabling patients to take up home healthcare services. In addition, internet is responsible for providing integrated technology, which bridges treatment options.&nbsp;</span></p><p><span style="color:rgb(0,0,0);">The population of geriatric people is growing rapidly across the world. Geriatric population is more vulnerable to chronic diseases such as diabetes. This, in turn, is expected to fuel the growth of home healthcare market. However, changing reimbursement policies and limited insurance coverage may pose a challenge to the home healthcare market growth in the near future. Rapid job growth in home healthcare services is expected open alluring avenues for the market growth over the next few years. The growth of the aging population will further propel the growth prospects for the market for the next four years. This in turn, will drive the purchase volume of crutches, canes, and wheelchairs by aging population.&nbsp;</span></p><p><span style="color:rgb(0,0,0);">The global home healthcare market size is anticipated to reach\u00a0USD 517.23 billion\u00a0by 2025, according to a new report by Grand View Research, Inc., progressing at a CAGR of 7.8% during the forecast period. Demand for home healthcare services is rising owing to benefits such as improved patient outcome, long term care, cost efficiency, elimination of unnecessary hospitalization, and patient preferred settings</span></p>

banner-2-1360x680-580x360.jpg

Home health care is a diversified industry which includes doctor on call services, home nursing care, infusion services, companion care, telemedicine, medical devices and other


How To Maintain Diet In Ramadan To Prevent Dehydration

<p style="margin-left:0px;">During the month of Ramadan,Muslims,stop eating and drinking between dawn and dusk as a sign of piety to feel closer to Allah. Ramadan is the second most followed holiday in the world after of Christmas, it is not in vain that 25% of the world’s population practice it.</p><p style="margin-left:0px;">Although it has sometimes been heard that fasting is harmful to health, if a balanced and correct diet is followed, this practice can be beneficial for health.&nbsp;According to the Moroccan nutritionist Nabil Ayachi, Ramadan is destined to purify the organism, being able to serve as a diet to lose kilos without any risk to the body and to lower cholesterol.&nbsp;Although many may be waiting for the sunset to try something like this funny spot:</p><p style="margin-left:0px;"><strong>During this sacred month, there are certain dangers that must be taken into account:</strong></p><h2 style="margin-left:0px;"><strong>Ramadan &amp; Dehydration</strong></h2><p style="margin-left:0px;">Ramadan prohibits you from eating or drinking anything, not even water.&nbsp;The effects of dehydration can vary from mild (headache) to severe (heat stroke).</p><p style="margin-left:0px;">The fasting of Ramadan as we see is rigorous, especially during the long summer days, when Muslims can not eat for 16 hours.&nbsp;This tension could be extremely detrimental to people with certain health conditions, but the Qur’an itself establishes&nbsp;<strong>clear exemptions</strong>&nbsp;for this type of case, indicating that no one puts their health at risk by complying with the fast (&nbsp;Qur’an 2: 184-185&nbsp;).</p><p style="margin-left:0px;">The Muslim soccer player of the French selection Bacary Sagna, announced that he would not fast during the world-wide one, as well as the ex- soccer player of the Real Madrid, Ozil.</p><p style="margin-left:0px;">The doctors in UAE are encouraging Muslims to remain fasting to avoid heat stroke and by drinking enough water during sunset and sunrise. Without adequate intervention, heat exhaustion can lead to sunstroke, damaging the brain and other vital organs. Of course, being thirsty and not having water increases blood pressure and can also cause heart problems.</p><h2><strong>Prevent Dehydration During Ramadan While Maintaining Your Diet</strong></h2><ul><li>Any person fasting should drink at least 8 to 10 glasses of water between sunset and sunrise.</li><li>Calculate the water intake and try to drink a glass of water every hour, so you do not end up drinking a lot at one time and then spend most of the day having to go to the bathroom.</li><li>You have to know how to distribute the quantity well. As soon as the fast is over, the first thing is to drink a glass.</li><li>Take other types of fluids such as soups and juices.</li><li>Excess physical activity during Ramadan should be avoided.</li><li>Avoid training in the morning.</li><li>Avoid exposure to sun light.</li><li>Spend more times on indoors.</li><li>Break fast with plenty of fruit and vegetables</li><li>Keep&nbsp;your spices and salt consumption&nbsp;to moderate levels.</li><li><a href="https://firstresponsehealthcare.com/blog/fasting-diabetes">Prevent eating sweets.</a></li><li>Lower your caffeine and nicotine intake.</li><li>Take a nap and take cold showers.</li></ul><h2 style="margin-left:0px;"><strong>Keep in Mind:</strong></h2><p style="margin-left:0px;">Before Ramadan, a Muslim should always consult with a <a href="https://firstresponsehealthcare.com/ae/dubai/doctor-on-call" target="_blank" rel="noopener noreferrer">doctor on call</a> about the safety and health of the fast in regard to their individual circumstances.&nbsp;Some health disorders, as we said earlier, may improve during fasting (hypercholesterolemia), while others may deteriorate.&nbsp;In case the fast can be harmful, there are two options for Muslims:</p><ul><li>If the danger situation is temporary, not chronic, you can recover the fast (one day for a day) at an hour later, when your health improves.</li><li>If it is a permanent or chronic condition, a charitable donation can be made instead of fasting.&nbsp;The amount must be enough to feed one person per day, for each fasting day that is lost.</li></ul><p style="margin-left:0px;">Water is one of the best fluids for proper hydration because it does not contain sugars or caffeine, which can actually increase dehydration. The consumption of water also ensures that the digestive tract is sufficiently lubricated and helps prevent constipation and other digestive problems.”</p>

Maintain Diet In Ramadan To Prevent Dehydration

How-To-Maintain-Diet-In-Ramadan-To-Prevent-Dehydration.jpg

Tips to Prevent Dehydration During Ramadan. Before Ramadan, a Muslim should always consult with a doctor about how to maintain diet in Ramadan.

How To Maintain Diet In Ramadan To Prevent Dehydration


How to Reduce Body Heat by Taking Cooling Foods

<p style="margin-left:0px;">Summers are the hottest season of all. As soon as we think about this season, we start feeling hot, and want to get rid of it. The summer period is characterized by extremely hot weather, hot winds, and high humidity in coastal areas, which can make the weather extremely unpleasant in the summer. This is the time when our body feels extremely hot, and we find ways to reduce the body heat by taking cooling foods.</p><p style="margin-left:0px;">Our body temperature measures the body’s capability to generate and get rid of heat. The normal temperature of the human body is often noted as 98.6°F, but it can be slightly lower or higher. The average temperature of adults lies between 97.8°F and 99.0°F. Staying in crowded and confined areas for too long can cause heat stress. Another heating factor of the body is the food that you consume.</p><p style="margin-left:0px;">The degree of heat strokes during summer always vary in different countries. At the height of summer in UAE, the temperature crosses around the 50-degree mark. This almost prompts residents to spend the entire day – and night – indoors, where air-conditioning helps to maintain more tolerable levels. Summer in Dubai is also characterized by extremely hot weather, hot winds, and high humidity.</p><p style="margin-left:0px;">&nbsp;</p><h2 style="margin-left:0px;"><strong>Reasons For Body Heat&nbsp;</strong></h2><p style="margin-left:0px;">There are several reasons that can cause your body heat to rise:</p><ul><li>Inflammatory illness, such as an infection, can cause you to have a fever, which is one of the signs that something unusual is going on in your body.</li><li>Hyperthyroidism, a thyroid disorder, causes your body to produce too much thyroid hormone.</li><li>Spending too much time in hot and humid weather, especially in direct sunlight or doing excess physical activity.</li><li>Wearing tight-fitting and synthetic clothing. These types of clothing trap moisture and often do not breathe easily.</li><li>Eating very spicy, oily, or fried food. In addition, nuts, meats, and other high-protein foods can also become reasons for body heat.</li><li>Taking drinks which include caffeine or alcohol.</li><li>Performing extremely intense physical exercise can cause an increase in body heat since active muscles and related blood circulation activity create a lot of heat.</li><li>Certain medical conditions that cause your body temperature to rise, such as arthritis, leukaemia, and neurological disorders, among others.</li><li>Taking drugs that are the reason for body heat, such as certain antibiotics, opioids, and antihistamines.</li><li>Dehydration can reduce your body’s ability to absorb sweat and cool down at normal temperatures</li><li>Obesity or too much weight can affect your body’s ability to maintain its temperature and can cause your body heat to rise instead.</li><li>Sudden temperature changes are also a reason for increased body heat.</li></ul><h2 style="margin-left:0px;"><strong>Foods that Produce Heat in the Body</strong></h2><p style="margin-left:0px;">Foods that contain more fat, protein and carbohydrates often heat the body up while digesting food. Better to <a href="https://firstresponsehealthcare.com/ae/dubai/food-intolerance-test">test your food intolerance</a> before changing your usual diet. So, we must ensure a controlled intake of the following foods to keep our body cool and healthy:</p><ul><li>Normal kitchen foods like onion, garlic, black pepper, ginger, and other spicy foods that produce heat in the body.</li><li>Root vegetables are innately hot, and are therefore generally recommended during winters</li><li>Spinach, beans, potatoes, broccoli, etc. also produce heat in the body.</li></ul><h2 style="margin-left:0px;"><strong>Body Heat Symptoms</strong></h2><p style="margin-left:0px;">Symptoms of body heat may develop suddenly or over time, especially with prolonged periods of exercise. Possible body heat exhaustion symptoms include:</p><ul><li>Cool, moist skin when in the heat</li><li>Heavy sweating during intense exercise</li><li>Faintness</li><li>Dizziness</li><li>Fatigue</li><li>Weak or rapid pulse</li><li>Low blood pressure upon standing</li><li>Muscle cramps</li><li>Nausea or vomiting</li><li>Headache</li><li>Tiredness or weakness</li></ul><h2 style="margin-left:0px;"><strong>When to See a Doctor</strong></h2><p style="margin-left:0px;"><strong>If you think that you are experiencing heat exhaustion:</strong></p><ul><li>Immediately stop all activity and take rest</li><li>Move to a cooler place</li><li>Drink cold water or sports drinks</li></ul><p style="margin-left:0px;">Consult your <a href="https://firstresponsehealthcare.com/ae/dubai/doctor-on-call" target="_blank" rel="noopener noreferrer">doctor at home</a> if your signs or symptoms do not improve within one hour. If you are with someone showing signs of heat exhaustion or body heat, immediate medical intervention is recommended. If he or she becomes confused or anxious, loses consciousness, or is unable to drink, then you will need immediate cooling&nbsp; body heat, especially if the body temperature reaches 104 F (40 C) or higher.</p><p style="margin-left:0px;"><br><strong>How to Reduce Body Heat Immediately</strong></p><p style="margin-left:0px;">There are many natural remedies for reducing internal body heat immediately –</p><h3 style="margin-left:0px;"><strong>1. Drink Coconut Water</strong></h3><p style="margin-left:0px;">By drinking coconut water, you can reduce the heat of your body. This drink contains a good amount of vitamins and minerals necessary for body wellness. Drinking a glass of coconut water daily, especially during the summer can help you to fight infections, boost energy, rehydrate your body, and keep you cool all day long.</p><h3 style="margin-left:0px;"><strong>2. Lime Water</strong></h3><p style="margin-left:0px;">Lime water is one of the best body cooling drinks that you can take immediately after experiencing increased body heat. Take a lemon, sugar and some cold water, mix it, and drink a glass of the lime water. This will not only cool your body faster but also provide many health benefits. A glass of lime water mixed with honey can aid in weight loss as well.</p><h3 style="margin-left:0px;"><strong>3. Whey (Buttermilk)</strong></h3><p style="margin-left:0px;">Whey is also a cooling drink for summer. Taking a glass of buttermilk for breakfast during the summer months will keep your body cool and fresh throughout the day.</p><h2 style="margin-left:0px;"><strong>How to Cool Down Body Temperature by Eating Body Cooling Foods and Fruit</strong></h2><p style="margin-left:0px;">When the summer is in full swing, beating the heat of the summer with these Body cooling foods is essential to keep your body cool and healthy during the summer or else you will end up dehydrated and tired all day. There are a lot of food for cooling body heat:</p><ul><li><strong>Cucumber</strong></li></ul><p style="margin-left:0px;">Rich in potassium, vitamin K, vitamin C, copper and vitamin B, cucumber will have a cooling effect on your body and will help you to reduce the risk of many diseases and avoid nutrition deficiency. Eat cucumber daily to keep your body cool. Cucumber is a food for cooling body heat in speed.</p><ul><li><strong>Watermelon</strong></li></ul><p style="margin-left:0px;">Refreshing fruit, full of water and just 46 calories per cup, those are some of the many reasons why you should to eat watermelons, especially during the summers! This delicious fruit is full of vitamin C, vitamin A and other healthy compounds. So, have this fruit and help your body to stay cool!</p><ul><li><strong>Mint Leaves</strong></li></ul><p style="margin-left:0px;">Mint leaves, also called <i>pudina</i>, can be used to reduce your body heat. It is one of the best home remedies to cool your body down quickly.</p><ul><li><strong>Fresh Curd</strong></li></ul><p style="margin-left:0px;">Using fresh curd is another home remedy to cool your body. Eat a bowl of curd daily to reduce body heat during summer. You can also have buttermilk – sweet or salted – to intake curd in different forms. Fresh curd is a food for cooling body heat.</p><ul><li><strong>Spinach</strong></li></ul><p style="margin-left:0px;">Spinach is not only rich in nutrition but will also help your body to cool down. Easy to digest and high in water content.</p><ul><li><strong>Coriander leaves</strong></li></ul><p style="margin-left:0px;">Eating coriander causes sweating. Coriander leaves also relieve fever or high body temperature by its diuretic properties, which induces perspiration and reduces the inner body temperature.</p><ul><li><strong>Pomegranates</strong></li></ul><p style="margin-left:0px;">Have a glass of pomegranate juice every day to stay cool and lower body heat naturally. It is an excellent source of phytonutrients.</p><ul><li><strong>Onion</strong></li></ul><p style="margin-left:0px;">Eating onion with lemon and salt, or by mixing with curd is a great way to keep your body temperatures low.</p><ul><li><strong>Aloe Vera</strong></li></ul><p style="margin-left:0px;">Aloe Vera leaves or gel can help to lower body temperature significantly. You can apply aloe vera gel to your skin for a cooling effect or eat its inner gel or make drinks using the gel since it’s full of antioxidants. It is especially good for the summer since this is the season when the body is more sensitive to infections.</p><ul><li><strong>Celery</strong></li></ul><p style="margin-left:0px;">Celery is one of the best choices for leafy vegetables. Celery is full of water along with sodium, potassium, iron, calcium, magnesium, phosphorus, and zinc.</p><ul><li><strong>Ghee</strong></li></ul><p style="margin-left:0px;">Ghee is known as a cooling agent for both the body and mind. As it helps in pacifying the body heat, it must be consumed either before meals or at the start of the meals. Ghee is a source of food for cooling body heat. Make sure not to eat anything cold such as ice-cream or cold water after consuming ghee. It is always advised to drink lukewarm water during meals.</p><ul><li><strong>Melon</strong></li></ul><p style="margin-left:0px;">Melon is a body cooling foods. There is 95% water in it, which keeps your body cool. Melon quenches thirst and is plentiful during the summer months. Melons help you to stay cool and refreshed throughout the day.</p><ul><li><strong>Mushroom</strong></li></ul><p style="margin-left:0px;">Mushrooms are a valuable source of 15 essential minerals, vitamins, and antioxidants. Eating them raw or cooked can help the body stay cool and retain essential nutrients in the body.</p><h3 style="margin-left:0px;"><strong>Consume Seed–like Foods</strong></h3><ul><li><strong>Fenugreek Seeds</strong></li></ul><p style="margin-left:0px;"><a href="https://en.wikipedia.org/wiki/Fenugreek">Fenugreek</a> seeds or <i>methi</i> seeds will help lower the body temperature. You can either eat raw fenugreek seeds or soak one tablespoon in a glass of water overnight and then drink the water in the morning.</p><ul><li><strong>Poppy Seeds</strong></li></ul><p style="margin-left:0px;">Poppy Seeds are plant-based chemical compounds that have antioxidants which are full of disease-preventing and health-promoting properties. Poppy seeds also have a cooling effect on your body that helps regulate the temperature.</p><ul><li><strong>Coriander Seeds</strong></li></ul><p style="margin-left:0px;">Coriander seeds help the body to get rid of extra heat and toxins, and keeps the body cool and fresh. It soothes the digestive tract, and fights inflammation. Use of coriander seeds in summer is good for body cooling.</p><ul><li><strong>Sabja Seeds</strong></li></ul><p style="margin-left:0px;">Sabja seeds is a body cooling foods. It helps to cool the body heat. Take 2 tablespoons of sabja seeds and soak them in water for a few minutes, add milk and rose water. Drink them to reduce heat in the body.</p><ul><li><strong>Flax Seeds</strong></li></ul><p style="margin-left:0px;">Flax seeds have a cooling effect on the body and can be consumed at any time of the day. They are good to fight constipation, obesity, and high blood pressure.</p><h2 style="margin-left:0px;"><strong>Ways to Reduce Body Heat</strong></h2><ul><li><strong>Try Soaking your Feet in Cold Water</strong></li></ul><p style="margin-left:0px;">Soaking your feet in cold or lukewarm water could just be all you need to fight off body heat during summer. This practice will help you relax easily and bring down a high body temperature.</p><ul><li><strong>Use Sandalwood</strong></li></ul><p style="margin-left:0px;">It is available in a number of forms such as soaps, powder or cream. Applying this regularly on the body gives a cooling effect. Ayurveda also believes that sandalwood can be used as a constant source of cooling down the body.</p><ul><li><strong>Choose a Helpful</strong> <strong>Curtain Color</strong></li></ul><p style="margin-left:0px;">Quite often, we make the mistake of choosing very dark color curtains to protect the terrace or rooms of the house from the heat and the light of the sun. However, we should always choose light colored curtains during summer as they give a cooling effect overall.</p><ul><li><strong>Breathing exercise</strong></li></ul><p style="margin-left:0px;">We should always avoid breathing exercises in the central hours of the day, since that is when it is hotter and the practice can be dangerous. It is also not good to practice it before sleeping, because after exercising, we are more active and it will be difficult for us to fall asleep.</p><ul><li><strong>Summer Diet</strong></li></ul><p style="margin-left:0px;">Always avoid eating very spicy, oily, fried, or hot foods, and substitute them with cooler and lighter options such as Broccoli, carrots, spinach, cucumber, melon, watermelon, lemon, sabja seeds etc.</p><p style="margin-left:0px;">If we take care of ourselves based on all the information mentioned above, then we can enjoy the heat of summer without suffering from its negative effects. It is a good idea to reduce the body heat by taking foods having body cooling and avoid spicy, oily, and fried foods. Always wear light colored and loose-fitting clothes in summer that keep you cool and fresh for long. Prefer body cooling foods in your diet during summer and reduce the body heat.</p><p style="margin-left:0px;">&nbsp;</p><p style="margin-left:0px;">&nbsp;</p>

19-easy-ways-to-reduce-body-heat-naturally.jpg

Read all about the reasons, symptoms, foods, that produce heat in the body, and know how to reduce body heat by taking body cooling drinks and food.

How to Reduce Body Heat by Taking Body Cooling Drinks and Foods

How to Reduce Body Heat by Taking Cooling Foods


Influenza Flu Season 2018-2019 - Frequently Asked Flu Questions

uploded_istock-905899402-1536160489-1.jpg

The first and most important step in preventing flu is to get a flu vaccine each Flu Season. Flu vaccine has been shown to reduce flu related illnesses and the risk of serious flu complications that can result in hospitalization or even death


Influenza Flu Season 2018-2019 - Frequently Asked Flu Questions


World Cardiology & Heart Conference (7th Oct, 2019)

<p><span style="color:rgb(0,0,0);">It is our pleasure to welcome you to the 1st Edition World Cardiology &amp;amp; Heart Conference the Cardiology Conference 2019 Special Conference builds on the hugely successful preceding conferences, hosted by the SciTech Conferences (STC). The program includes multiple opportunities for networking and interaction. As well as the lively Poster Discussion sessions, there will be Panel Discussions at the end of each day for speakers and participants to engage beyond discussing the data, into envisioning a future that integrates rapidly evolving technologies into basic, transnational and clinical cancer research.&nbsp;</span></p><p>&nbsp;</p><p><span style="color:rgb(0,0,0);">The Cardiology Conference 2019 includes 40+ plenary lectures, dedicated poster sessions and interactive elements. The medium-large size of the conference makes it an excellent forum to share new data, and to network with colleagues and speakers.&nbsp;</span></p><p>&nbsp;</p><p><span style="color:rgb(0,0,0);">Who should attend?&nbsp;</span></p><p>&nbsp;</p><p><span style="color:rgb(0,0,0);">We welcome all Individuals representing academia, public health researchers and practitioners, Cardiology researchers, Heart practitioners, Cardiologist, pharmacists, psychologists, behavioral researchers, Health care professionals, social scientists, epidemiologists, social workers, students, Researchers, Academicians, Practitioners, Early Career Scholars, students along with Industries and others engaged in endeavors related to Cardiology &amp;amp; Heart research and business. We also invite industry scientists who are interested in targets for novel therapies. This is an excellent forum for informal networking and meeting potential collaborators.&nbsp;</span></p><p>&nbsp;</p><p><span style="color:rgb(0,0,0);">Save the date</span></p><p><span style="color:rgb(0,0,0);">October 07 and 08, 2019. Dubai, UAE</span></p><p><span style="color:rgb(0,0,0);">(99% of participants would recommend the conference to a colleague).&nbsp;</span></p><p>&nbsp;</p><p><span style="color:rgb(0,0,0);">NETWORK with leading International and local key opinion leaders in the field of Cardiology&nbsp;</span></p><p><span style="color:rgb(0,0,0);">Meet the 100+ Experts, 15+ Workshops and Sessions, 200+ Attendees, 100+ Supporting Partners, 70+ Participating Countries, 100+ International and Regional Faculty present their Abstract/Posters/Delegates/Workshops/Special Sessions and more&nbsp;</span></p><p>&nbsp;</p><p><span style="color:rgb(0,0,0);">Benefits of Attending:&nbsp;</span></p><p>&nbsp;</p><p><span style="color:rgb(0,0,0);">Get Close-up View of Unique Private Investment Opportunities in Early, Later-Stage and Middle-Market Companies.&nbsp;</span></p><p><span style="color:rgb(0,0,0);">Network with Other Investment Professionals, Business Leaders, Top Venture Capitalists, and Successful Entrepreneurs.&nbsp;</span></p><p><span style="color:rgb(0,0,0);">Find out What Other Angel Investors, Venture Firms and Private Equity Funds are Looking for Today When Making New Investments.&nbsp;</span></p><p><span style="color:rgb(0,0,0);">Meet the Management of Undiscovered Companies with Breakthrough Technologies and Exciting New Business Ideas.</span></p><p><span style="color:rgb(0,0,0);">Save Valuable Time by Learning about Dynamic New Companies that Have Been Pre-Screened Especially for this Event.</span></p><p><span style="color:rgb(0,0,0);">Enjoy Being Part of a World-Class Event for the Investment Community</span></p>

Cardiology-Conferences-Dubai-900x300.jpg

Elevate your understanding of cardiology with key takeaways from the World Cardiology Heart Conference. Join us at First Response Healthcare for valuable health information!

Trends in Cardiology at World Heart Conference | First Response Healthcare

Fasting & Diabetes: Considerations & Tips For Ramadan Fasting

<h2 style="margin-left:0px;"><strong>Diabetes and Ramadan</strong></h2><p style="margin-left:0px;">Ramadan fasting takes place in the ninth month of the lunar calendar and lasts between 29-30 days. The holy month of Ramadan is the ninth lunar month and begins with the appearance of the moon at the end of Sha’ban (eighth month in the Islamic lunar calendar). During this month, it is mandatory for all the believer of Islam to keep fasting from the beginning of the sun until sunset.</p><h2><strong>Who should consider fasting during Ramadan?</strong></h2><p style="margin-left:0px;">Ramadan fasting is obligatory upon every adult Muslim, male or female, who has reached puberty, is sane and who is not sick or traveling.&nbsp; As far as women are concerned, they must be out of menstruation and the puerperium.&nbsp;Therefore, the mentally ill, neither the minor, nor the woman during menstruation or puerperium should not fast, as well as the pregnant woman, the woman who is Breastfeeding that fears for your little one, nor the weak old.</p><p style="margin-left:0px;">If you’re a diabetic person, fasting increases metabolic risks by excessively stimulating glycogenolysis and lipolysis, leading to the creation of ketone bodies. Ketone bodies&nbsp; besides acting on lipoprotein lipase, increasing LDL, increasing protein catabolism, are generators of ketone bodies and risk of ketoacidosis.</p><p style="margin-left:0px;">Although patients with clinical problems who are fasting and with diabetes may be exempt from it, many people decide to celebrate it.</p><p style="margin-left:0px;"><a href="http://www.icldc.ae/about-us/p/UAE-Diabetes-Trends"><strong>The International Diabetes Federation (IDF)</strong></a> revealed that, in 2017, 17.3% of the UAE population between the ages of 20 and 79 have type 2 diabetes.</p><h2 style="margin-left:0px;"><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);"><strong>Who is at lower risk of complications</strong></span><strong> if they follow Ramadan?</strong></h2><ul><li>Good control with diet or hypoglycemic agents</li><li>No intercurrent infection</li><li>Without chronic complications.</li></ul><h2 style="margin-left:0px;"><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);"><strong>For which diabetic individuals is it discouraged to</strong></span><strong> follow Ramadan?</strong></h2><ul><li>Severe hypoglycaemia or frequent or not renewed by the patient</li><li>Recent debut</li><li>Insulinized</li><li>Poor metabolic control</li><li>Intercurrent infection</li><li>Chronic complications</li><li>Pregnancy</li><li>Lactation</li><li>Gestational diabetes</li><li>Elderly</li></ul><h2 style="margin-left:0px;"><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);"><strong>What guidelines should be</strong></span><strong> followed?&nbsp;</strong></h2><p style="margin-left:0px;">It is always necessary to&nbsp;<strong>individualize the care plan.</strong></p><p style="margin-left:0px;">The attitude will be different depending on the type of treatment being performed, the degree of control of the disease or the personal characteristics of each patient.</p><ul><li>Frequent monitoring of blood glucose is the best measure to prevent most complications that may occur during Ramadan fasting.&nbsp;The frequency of the monitoring will also depend fundamentally on the degree of control and the type of treatment carried out.</li><li>Nutritional recommendations: The Islamic cuisine abounds in sweet dishes and jams, rich in simple and complex carbohydrates accompanied by drinks and sweet juices.&nbsp;The patient with diabetes should avoid foods rich in fast-absorbing carbohydrates and fats.</li><li>HC complexes at dawn and simple HC at night should be recommended</li><li>It is necessary to break the fast provided that the capillary blood glucose is less than 60 mg / dL or higher than 300 mg / dL.</li><li>Always ensure proper hydration</li><li>It is advised that you bring glucose to treat hypoglycemia</li><li>It is necessary to break the fast as long as the capillary blood glucose is less than 60 mg / dL or higher than 300 mg / dL</li></ul><h2 style="margin-left:0px;"><span style="background-color:rgb(255,255,255);color:rgb(13,13,13);"><strong>What dietary advice should be followed?</strong></span></h2><ul><li>Try to take suhur (breakfast) immediately before sunrise, and not at dawn, to achieve a more regular distribution of food consumption</li><li>Eat plenty of foods composed of complex HCs, such as basmati rice, chapati or naan</li><li>Include fruit, vegetables, dhal and yogurt in both daily meals</li><li>Limit the consumption of sweet foods during the iftar (night).&nbsp;Dates and juices are sources rich in sugar.&nbsp;Consume small portions of traditional dishes such as ladoo, jelaibi or burfi</li><li>Avoid carbonated and sugary juices.&nbsp;Sugar-free soft drinks or sodas are recommended to quench thirst</li><li>Sweeteners may be used if necessary.&nbsp;Juices and soups help maintain the balance of water and minerals</li><li>Reduce portions of fried foods, such as paratha, puri, samosas, chevera, pakoras, katlamas and fried kebabs</li><li>Use moderately oil in culinary preparations</li><li>Take fresh fruit and nuts as a snack after dinner or before bedtime</li><li>Try to prepare less hypercaloric meals</li></ul><h2 style="margin-left:0px;"><strong>Can you do physical exercise during ramadan?</strong></h2><ul><li>Normal physical activity avoiding excessive physical exercise</li><li>Several studies have shown that light-moderate exercise poses no danger to diabetics who fast</li></ul><h2 style="margin-left:0px;"><strong>Diabetics treated with oral drugs:</strong></h2><h3 style="margin-left:0px;"><strong>1.1.&nbsp;Drugs that do not produce hypoglycemia:&nbsp;</strong></h3><p style="margin-left:0px;">Metformin, Acarbose, Glitazones, DPP4 Inhibitors.</p><p style="margin-left:0px;">In general you can give the whole dose in one shot (better at night) or divide it into two</p><h3 style="margin-left:0px;"><strong>1.2.&nbsp;Drugs that can cause hypoglycemia:&nbsp;</strong></h3><p style="margin-left:0px;">Sulfonylureas, glinides.</p><p style="margin-left:0px;"><strong>According to SU taps:</strong></p><ul><li>Several shots a day of Sulfonylureas: reduce to 1-0-1 or better switch to YOUR afternoon pod (preferably Glycated delayed, as there is more experience during Ramadan)</li><li>Morning monodose of Sulfonylureas: take the shot at night</li></ul><p style="margin-left:0px;"><strong>Glinidas:</strong> take before meals.</p><h2 style="margin-left:0px;"><strong>Patients treated with insulins:</strong></h2><ul><li>Use delayed insulins type Glargine in a single dose per day (add total units) or Detemir two doses</li><li>If it is necessary to use several doses of&nbsp;insulin, try not to fast or adjust it as follows:</li></ul><p style="margin-left:0px;"><strong>Pattern to two daily doses with frequent self-tests&nbsp;</strong></p><ul><li>The dose administered in the morning is spent whole to the night before dinner.</li><li>The dose administered at night is divided in the morning.</li></ul><p style="margin-left:0px;"><strong>Examples:</strong></p><p style="margin-left:0px;">Insulin&nbsp;NPH 20-0-10 →&nbsp;Insulin&nbsp;Glargine 0-0-30 (or NPH 5-0-20)<br>Insulin&nbsp;mixed 30/70 20-0-10 →&nbsp;Insulin&nbsp;mixed 30/70 5-0-2</p><p style="margin-left:0px;">There are&nbsp;over 1 million people living with diabetes in the UAE, placing the country 15<sup>th</sup>&nbsp;worldwide for age-adjusted comparative prevalence.</p><p style="margin-left:0px;">Rapid economic growth, sedentary lifestyles and unhealthy diets characteristic to the UAE are all risk factors, leading to the number of people with diabetes expecting to double to 2.2 million by 2040. However, an increasing population and a greater understanding of the condition among the communities have also contributed to the increase in patients diagnosed with diabetes.</p>

Fasting-and-Diabetes-Considerations-and-Tips-For-Ramadan-Fasting.jpg

Considerations and dietary recommendations who are diabetes and want to do Ramadan Fasting during the holy month of Ramadan. Read Now.

Fasting & Diabetes: Considerations & Tips For Ramadan Fasting


With an experience of more than six years as a General Practitioner in Dubai and Pakistan.
He adept in physical evaluations, treatment plans, and disease management. Moreover, He is excel at the following due to his on-the-job experience and continuous practice:
– Patient Assessment: carefully analysing information to determine diagnoses
– Patient Counselling: Educating patients regarding conditions and treatment options
– Regulatory Compliance: Strictly maintaining the confidentiality of patients, families, and colleagues and following procedures to avoid malpractice
– Manual & Electronic Charting Management: Maintaining accurate medical records and documentation.


<div class="raw-html-embed"><ul class="customlist">
<li>More than 6 years of working experience as a General Practitioner</li>
<li>Excellent Patient Management Skills
</li>
<li>Highly Proficient in managing Acute and Chronic medical cases</li>
<li>Highly skilled in handling General Medical Cases including Paediatrics, Adults and Geriatrics</li>
<li>Prioritize Patient Safety and maintaining excellent communications skills.</li>
                      
                    </ul></div>

Dr Suhail copy.jpg

<div class="raw-html-embed"><ul class="customlist">
<li>English</li>
<li>Urdu</li>
<li>Hindi</li>
                      
                    </ul></div>

Dr. Sohail Bana, the General Practitioner with an experience of more than six years in Dubai and Pakistan.

Dr. Sohail Bana The General Practitioner

Dr. Sohail Bana

<div class="raw-html-embed"><ul class="customlist">
<li>MBBS</li>
<li>Dip. In Paediatrics from Royal College of Physicians of Ireland
</li>
<li>BLS, ACLS, PALS, NRP Certified
</li>
                      
                    </ul></div>

DHA Licensed General Practitioner who graduated from Badji Mokhtar University of Annaba, Algeria and completed a postgraduate one year internship in the renowned Annaba's University Hospital (1087 beds).


<div class="raw-html-embed"><ul class="customlist">
<li>Out-patient management and care with fast diagnosis and efficient treatment</li>
<li>Assessment of different medical and surgical emergencies, and adequate management to ensure fast recovery.</li>
<li>Minor surgeries including suturing and debriding wounds, various catheterizations.</li>

<li>Follow-up on different chronic diseases cases and treatment adjustments.</li>

                    
                  </ul></div>

Dr Nadir copy.jpg

<div class="raw-html-embed"><ul class="customlist">
<li>English</li>
<li>Arabic</li>
<li>French</li>
                     
                   </ul></div>

Experienced General Practitioner in multiple settings (Out-patient care, ER, internal medicine, Preventive medicine, COVID-19 Unit...) and areas (Urban, rural, remote and bedouin)

Dr. Mohamed Nadir Smati The General Practitioner

Dr. Mohamed Nadir Smati

<div class="raw-html-embed"><ul class="customlist">
<li>Doctorate of Medicine (M.D.) from Badji Mokhtar University of Annaba, Algeria.</li>
<li>Baccalaureate Certificate from Rebahi Nouar High school, Algeria.</li>
<li>Diploma in Advanced French Language (DALF) from Institut Français d’Algerie</li>
                    
                  </ul></div>

A patient-oriented physiotherapist that aims to provide quality patient care through her acquired skills employing the ability to care and empathize.


<div class="raw-html-embed"><ul class="customlist">
<li>Musculoskeletal:  Acute/chronic back pain, tendinitis, disc diseases, impingement, sports-related injuries such as torn ligament, meniscal injury, sprain, </li>
<li>Neurologic Cases: Stroke, Parkinson’s disease, spinal cord injury</li>
<li>Pediatric Cases: Cerebral Palsy, development delays</li>
<li>Orthopaedic Cases: Fracture, Total Hip/Knee Replacement, Rheumatoid/Osteoarthritis</li>
<li>Sports-related injuries: ACL tear, meniscal injury, rotator cuff tear, recurrent ankle sprains</li>


                    
                  </ul></div>

kristine-jane-physio.webp

<div class="raw-html-embed"><ul class="customlist">
<li>English</li>
<li>Tagalog </li>
                     
                   </ul></div>

A patient-oriented physiotherapist that aims to provide quality patient care through her acquired skills employing the ability to care and empathize.

Ms. Kristine Jane Mendoza

MBBS, Surgery from Dubai Medical College. An accomplished GP from Uzbekistan. Specializes in diagnosing and treating a variety of human diseases and injuries. She has exceptional understanding of drug properties and interactions, procedural techniques and preventive healthcare methods


<div class="raw-html-embed"><ul class="customlist">
<li>Her clinical practice focuses on the evaluation and identifying the best treatment option for various injuries and ailments. </li>
<li>In-depth knowledge of procedures for diagnosing and treating patients. </li>
<li>She is proficient in&nbsp;understanding of mental and physical rehabilitation methods and counselling approaches, Primary care, Acute and chronic conditions, Health Checks and Screening and Health promotion and Disease prevention.</li>
                    
                  </ul></div>

Dr Nigora copy.jpg

<div class="raw-html-embed"><ul class="customlist">
<li>English</li>
<li>Arabic</li>
<li>Russian</li>
<li>Uzbek</li>
                     
                   </ul></div>

Dr. Nigora is a General Practitioner in Dubai working in First Response Healthcare. Highly experienced in treating a variety of human diseases and injuries

Dr. Nigora Rahmatova, General Practitioner - First Response

Dr. Nigora Rahmatova

<div class="raw-html-embed"><ul class="customlist">
<li>Master’s degree in the specialty of Cardiologist, Tashkent Medical Academy, Uzbekistan </li>
<li>Bachelor’s degree in the specialty of General Practitioner, Tashkent Medical Academy, Uzbekistan </li>
<li>Member of American Cardiologist association</li>
<li>General practitioner with DHA License</li>

<li>Basic and Advanced Life Support</li>

                    
                  </ul></div>

MBBS, Surgery from Dubai Medical College. GP from Pakistan. Specializes in identifying acute/chronic ailments and treating them appropriately with consent of safety of patients


<div class="raw-html-embed"><ul class="customlist">
<li>Anesthesiology Directed to Acute Medicine- Vumc Netherlands</li>
<li>Crises &amp; Disaster Management – CRIMEDIM Italy</li>
<li>Legislator- IFMSA</li>
<li>Intern House Officer- DHA</li>


                    
                  </ul></div>

Dr Huda copy.jpg

<div class="raw-html-embed"><ul class="customlist">
<li>English</li>
<li>Arabic</li>
<li>Urdu</li>
<li>Punjabi</li>
<li>Sindhi</li>

<li>Pashto</li>

                     
                   </ul></div>

Dr. Huda Khan is a General Practitioner in Dubai working in First Response Healthcare. Expertise in prevention & management of acute/chronic illnesses.

Dr. Huda Hassan Khan, General Practitioner - First Response

Dr. Huda Hassan Khan

<div class="raw-html-embed"><ul class="customlist">
<li>Bachelor of Medicine and Surgery Dubai Medical College</li>
<li>North American International High School</li>



                    
                  </ul></div>

MBBS , Cardiologist Board Certificate from Syrian board of cardiovascular diseases. General practitioner with 12 years of experience out which 2 years has been in UAE. Highly skilled doctor and handles general medicine and cardiology cases. Experience in managing COVID-19 patients and follow up.


<div class="raw-html-embed"><ul class="customlist">
<li>Expertise includes diagnosis and management of medical cases, like respiratory conditions, fever, UTI, Gastro enteritis, electrolytes imbalance, hypertension, etc.</li>

<li>Extended experience in treatment patients with complicated comorbidities in intensive care unit, Coronary Care Unit, ward, and home care visits.</li>
<li>Experience in covid treatment under international guidelines and follow up treatment</li>
<li>Extended experience in doctor on call field in different patient age ranges and health conditions.</li>
                    
                  </ul></div>

Dr Ahmed Jamee copy.jpg

<div class="raw-html-embed"><ul class="customlist">
<li>English</li>
<li>Arabic</li>
                     
                   </ul></div>

Dr Ahmad Haitham Jamee the General Practitioner with extended experience 10 years, 2 years UAE experience.

Dr Ahmad Haitham Jamee the General Practitioner

Dr. Ahmad Haitham Jamee

<div class="raw-html-embed"><ul class="customlist">
<li>Syrian board of cardiology. 2018</li>

<li>General practitioner DHA licenced </li>
<li>Advanced cardiac support </li>
<li>Basic Life support</li>
                    
                  </ul></div>

MBBS from Lahore, Pakistan. A result-oriented, proactive, and resourceful, Medical Professional with more than 4 years diversified experience in the domains of healthcare, medical education, and Palliative care. Have sound interest and clinical experience in gynaecology / Obstetrics with 6+ years of experience in UAE and Pakistan.


<div class="raw-html-embed"><ul class="customlist">
<li>Proficient Experience of patient assessment and investigational interpretation.</li>
<li>Experience in pediatric assessment and health management.</li>
<li>Assessment and Management of problems related to Gynecology and obstetrics i.e Antenatal care, intra-partum and post-partum management and care.</li>

<li>General medicine expertise in various fields specifically infectious (communicable and non-communicable) diseases</li>
<li>Experience in conservative management of surgical cases.</li>

<li>Post-surgical care and management (wound care, surgical suturing and suture removal).</li>


                    
                  </ul></div>

Dr Iqra copy.jpg

<div class="raw-html-embed"><ul class="customlist">
<li>English</li>
<li>Hindi</li>
<li>Urdu</li>
                     
                   </ul></div>

Dr. Iqra Shahid the general practitioner with more than 4 years of diversified experience in the domains of healthcare.

Dr. Iqra Shahid The General Practitioner

Dr. Iqra Shahid

<div class="raw-html-embed"><ul class="customlist">
<li>MBBS from University of Lahore </li>
<li>Member of Infection Control Committee Primary Healthcare Govt. of Punjab, Pakistan.</li>
<li>Executive member education and research wing Raza Hospital, Pakistan.</li>

<li>Certified Advanced BLS provider</li>

                    
                  </ul></div>

MBBS from Iraq. Dynamic, accomplished, and talented General Practitioner professional with 4+ years of experience in handling general medicine, emergency, and dialysis units.


<div class="raw-html-embed"><ul class="customlist">
<li>Worked in Labor and ObGyn wards</li>
<li>Experienced in general internal medicine wards &amp; Surgery wards</li>

<li>Worked in neurological Wards &amp; Pediatric wards</li>
<li>Experienced in dialysis emergency ICU and CCU units</li>

<li>Able to do suture basic abscess, drainage, Cather changes PV Examination, episiotomy suture removal</li>

<li>Basic skills in ultrasound</li>


                    
                  </ul></div>

Dr Zainab copy.jpg

Highly trained and experienced medical team of first response healthcare center in Dubai

 	 First Response Management Team - First Response Healthcare Center

Dr. Zainab Alhuishmawi

<div class="raw-html-embed"><ul class="customlist">
<li>Bachelor of medicine &amp; surgery</li>
<li>Licensed GP from Iraqi Medical Association</li>

<li>Licensed GP from Dubai Healthy authority</li>
<li>Awards: thanks &amp; appreciation in Covid-19 support&amp; ICU</li>

<li>Basic Life support </li>

                    
                  </ul></div>

MBBS from Russia. Masters degree in Endocrinology. GP and Endocrinologist in Russia. Has meticulous approach, effective consulting skills and patient centered approach


<div class="raw-html-embed"><ul class="customlist">
<li>Experience of working in large medical organization including recognizing presentations, investigation and treatment of the variety of endocrine conditions. </li>
<li>Teaching experience in multi-cultural environment. </li>
<li>Evidence-based approach including the rational use of medical tests and treatments.</li>
<li>Effective consulting skills with patient-centred approach.</li>
                     
                   </ul></div>

Dr Aleena copy.jpg

<div class="raw-html-embed"><ul class="customlist">
<li>English</li>
<li>Russian</li>

                     
                   </ul></div>

Dr. Alina Gabdulbarova is a general practitioner and has effective consulting skills and patient centered approach.

Dr. Alina Gabdulbarova The General Practitioner

Dr. Alina Gabdulbarova

<div class="raw-html-embed"><ul class="customlist">
<li>Post-graduated in Endocrinology, 2020 – Kazan State Medical Univercity, Russia </li>
<li>Master’s degree in Endocrinology, 2017 – Kazan State Medical Univercity, Russia </li>
<li>Bachelor’s Degree in general medicine, 2015 – Kazan State Medical Univercity, Russia</li>
<li>Holder of DHA Licensed – General Practice</li>
                     
                   </ul></div>

Patient-oriented Physiotherapist offering exceptional communication, multitasking and organizational abilities. Expertise in manual therapy techniques, patient evaluations, screening, and treatment evaluations. Capable of providing patients with various treatment modalities and therapeutic exercises to reduce pain and improve mobility.



<div class="raw-html-embed"><ul class="customlist">
<li>Musculoskeletal:&nbsp; Acute/chronic back pain, tendinitis, disc diseases, impingement, sports-related injuries such as torn ligament, meniscal injury, sprain)</li>
<li>Women’s health</li>
<li>Pregnancy &amp; Post-natal therapy</li>
<li>Lymphatic Drainage</li>
<li>Orthopaedic Cases: Fracture, Total Hip/Knee Replacement, Rheumatoid/Osteoarthritis</li>

<li>Sports-related injuries: ACL tear, meniscal injury, rotator cuff tear, recurrent ankle sprains</li>
<li>Neurologic Cases: Stroke, Sciatica</li>
                     
                   </ul></div>

CLINIA.webp

<div class="raw-html-embed"><ul class="customlist">
<li>English</li>
<li>Tagalog </li>
<li>Turkish </li>
                     
                   </ul></div>

Dr. Clinia Ramiscal is a PRC and DHA licensed physiotherapist and she has over 8 years of experience as licensed physiotherapist

Dr. Clinia Ramiscal The Physiotherapist - First Response

Clinia Ramiscal

Compassionate and dedicated Paediatric Specialist with many years managing and caring for paediatric patients in different hospital settings. Special interest in Paediatric endocrinology and oncology. Detail-orientated and hardworking with capabilities in counselling, patient education on medications, laboratory work and care plan development for diagnosis. Genuine, reliable, and committed to providing first-rate health care to patients with diverse needs.


<div class="raw-html-embed"><ul class="customlist">
<li>Intensive training programs in multiple departments including general pediatrics and ER, Neonatal intensive care units NICU, pediatric ICU, pediatric oncology, pediatric endocrinology and Diabetes, pediatric gastroenterology and dermatology.</li>
<li>Malyalam</li>
<li>Hindi</li>
<li>Tamil</li>
<li>Kannada</li>
                     
                   </ul></div>

Dr Diana copy.jpg

<div class="raw-html-embed"><ul class="customlist">
<li>English</li>
<li>Arabic</li>

                     
                   </ul></div>

Dr Dian Salama is a compassionate and dedicated pediatrician specialist with many years of experiance.

Dr Diana Salama The Pediatrician - First Response

Dr. Diana Salama

<div class="raw-html-embed"><ul class="customlist">
<li>Clinical MD in Pediatrics and Child Health</li>
<li>Pursuing MRCPCH</li>
<li>Bachelor of medicine and Surgery MBBS</li>
<li>In addition to certifications from the following programs</li>
<li>Neonatal Resuscitation Program NRP</li>

<li>Pediatric Advanced Life Support PALS</li>

                     
                   </ul></div>

A highly motivated dedicated Physiotherapist in delivering wide range of recovery focused treatments to enable patients to restore and rehabilitate movements. Having great passion for helping all ages, experienced in treating people with different injuries and well versed with communication, teamwork, making assessments and treatment plans and using electrotherapy modalities.


<div class="raw-html-embed"><ul class="customlist">
<li>Orthopedic: Post-operative conditions like Total Knee Replacement (TKR), Total Hip Knee Replacement (THR), Arthroscopic Shoulder and Knee Repair and Fracture. Management of Arthritis, Spine and Disc Pathologies.</li>
<li>Musculoskeletal: Neck pain, Low Back Pain Strain (Muscle tear/pull), Inflammation like Tendinitis and Bursitis.</li>
<li>Sports: Pre and Post Operative Rehabilitation for ACL, PCL tear, Meniscal Injury and Shoulder Strain and Ankle Sprain.</li>
<li>Neurological: Stroke, Traumatic Brain Injury, Nerve Injuries and Facial Palsy.</li>
<li>Women’s Health: Ante and Post Natal Physiotherapy and Fitness.</li>
                     
                   </ul></div>

Physio-photo-copyweb.webp

<div class="raw-html-embed"><ul class="customlist">
<li>English</li>
<li>Tamil </li>
<li>Telugu </li>
<li>Malayalam</li>
<li>Hindi</li>
                     
                   </ul></div>

A highly motivated dedicated Physiotherapist in delivering wide range of recovery focused treatments to enable patients to restore and rehabilitate movements. Having great passion for helping all ages, experienced in treating people with different injuries and well versed with communication, teamwork, making assessments and treatment plans and using electrotherapy modalities.

Sindhumathi Nagaraj The Physiotherapist - First Response

Sindhumathi Nagaraj

Experienced General Practitioner with 12 years of medical experience offering a strong background in diagnosis, treatment and medical care.
Expertise in the effective treatment of diverse conditions by thoroughly evaluating patients, reviewing medical histories and interpreting test results in prehospitalary environment and in a primary care basis. 
Talented at devising treatment plans.

<div class="raw-html-embed"><ul class="customlist">
<li>General Practitioner (Observer Hands-on) Ashland Medical Center | Chicago, Illinois, USA Observership Certificate in Internal Medicine.</li>
<li>University of Miami, Miller School of Medicine. Miami, USA </li>
<li>General Practitioner Emergencias Médicas | San José, Costa Rica </li>
<li>Emergency Department Medical Director Caja Costarricense del Seguro Social | San José, Costa Rica</li>
<li>General Practitioner COOPESAIN | Tibás, Costa Rica</li>
<li>General Practitioner Caja Costarricense del Seguro Social | Talamanca, Costa Rica</li>

                    
                  </ul></div>

Dr abel copy.jpg

<div class="raw-html-embed"><ul class="customlist">

<li>English </li>
<li>Spanish </li>                    
                  </ul></div>

Dr. Abel Delgado Alfaro

<div class="raw-html-embed"><ul class="customlist">
<li>Medical doctor graduated in Universidad Latina de Costa Rica in 2011</li>

<li>Academic Achievement Award, for being of the 20% of graduates who obtained the best academic average in the Licentiate degree in Medicine and Surgery of 2011 </li>
<li>Master of Science | Magister Scientiae in Health Management ICAP, San José, Costa Rica </li>
<li>ECFMG Certificate | Educational Commission for Foreign Medical Graduates ECFMG, Pennsylvania, USA</li>
<li>Membership from College of doctors and surgeons of Costa Rica 2011</li>

<li>Dubai Health Authority General Practitioner 2023 </li>

                 </ul></div>

WHO WE ARE

WHAT WE DO

HEALTH GUIDE

General Physicians Dubai

Get Doctor At Your Home, Hotel or Office in 30 Mins

Contact Information:

Our General Physician Doctors On Call